13.2 km | 01:02:42 | 04:46/km日期: 2016-12-30 05:18 - 卡路里: 733 Cal - 總步數: 12326 - 平均步頻: 196 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 63%
Pace: 05'59" / 04'58" / 04'50" / 04'42" / 04'42" / 04'43" / 04'44" / 04'44" / 04'35" / 04'33" / 04'30" / 04'40" / 04'17" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+01'42") | 1005 / 1005 | 191 / 87 |
| 2 | | 04'55" (+00'41") | 1008 / 2014 | 200 / 101 |
| 3 | | 04'50" (+00'36") | 1000 / 3014 | 201 / 102 |
| 4 | | 04'42" (+00'28") | 1008 / 4022 | 199 / 106 |
| 5 | | 04'40" (+00'26") | 1006 / 5028 | 200 / 106 |
| 6 | | 04'40" (+00'26") | 1008 / 6036 | 201 / 106 |
| 7 | | 04'41" (+00'27") | 1008 / 7044 | 201 / 105 |
| 8 | | 04'41" (+00'27") | 1007 / 8052 | 201 / 105 |
| 9 | | 04'30" (+00'16") | 1005 / 9057 | 196 / 112 |
| 10 | | 04'35" (+00'21") | 1001 / 10059 | 194 / 112 |
| 11 | | 04'29" (+00'15") | 1002 / 11062 | 195 / 114 |
| 12 | | 04'37" (+00'23") | 1010 / 12072 | 188 / 115 |
| 13 | | 04'14" | 1004 / 13076 | 185 / 126 |
| 14 | | 04'41" (+00'27") | 153 / 13229 | 186 / 114 |
12月累積里程 : 243.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 04'58" | 00:10'57" |
| 3 | 04'50" | 00:15'47" |
| 4 | 04'42" | 00:20'29" |
| 5 | 04'42" | 00:25'11" |
| 6 | 04'43" | 00:29'54" |
| 7 | 04'44" | 00:34'38" |
| 8 | 04'44" | 00:39'22" |
| 9 | 04'35" | 00:43'57" |
| 10 | 04'33" | 00:48'30" |
| 11 | 04'30" | 00:53'00" |
| 12 | 04'40" | 00:57'40" |
| 13 | 04'17" | 01:01'57" |
| 13.2 | 04'54" | 01:02'42" |
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