12.7 km | 01:24:44 | 06:40/km日期: 2016-12-25 06:37 - 卡路里: 684 Cal - 總步數: 14612 - 平均步頻: 172 - 平均步幅: 86 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'48" / 06'13" / 06'10" / 06'02" / 08'49" / 06'19" / 06'30" / 06'20" / 06'25" / 07'48" / 06'22" / 06'18" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'43") | 1004 / 1004 | 175 / 84 |
| 2 | | 06'11" (+00'08") | 1003 / 2007 | 186 / 86 |
| 3 | | 06'06" (+00'03") | 1010 / 3017 | 183 / 89 |
| 4 | | 06'03" | 1004 / 4022 | 182 / 90 |
| 5 | | 08'45" (+02'42") | 1009 / 5031 | 119 / 95 |
| 6 | | 06'15" (+00'12") | 1011 / 6043 | 183 / 87 |
| 7 | | 06'24" (+00'21") | 1002 / 7045 | 183 / 84 |
| 8 | | 06'20" (+00'17") | 1005 / 8051 | 182 / 86 |
| 9 | | 06'20" (+00'17") | 1002 / 9054 | 182 / 86 |
| 10 | | 07'51" (+01'48") | 1002 / 10056 | 146 / 86 |
| 11 | | 06'20" (+00'17") | 1001 / 11058 | 182 / 86 |
| 12 | | 06'16" (+00'13") | 1005 / 12063 | 183 / 86 |
| 13 | | 06'46" (+00'43") | 679 / 12743 | 178 / 82 |
12月累積里程 :
177.68 km 
Asics 虎走4 累積 :
903.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'13" | 00:13'01" |
| 3 | 06'10" | 00:19'11" |
| 4 | 06'02" | 00:25'13" |
| 5 | 08'49" | 00:34'02" |
| 6 | 06'19" | 00:40'21" |
| 7 | 06'30" | 00:46'51" |
| 8 | 06'20" | 00:53'11" |
| 9 | 06'25" | 00:59'36" |
| 10 | 07'48" | 01:07'24" |
| 11 | 06'22" | 01:13'46" |
| 12 | 06'18" | 01:20'04" |
| 12.7 | 06'52" | 01:24'44" |
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