21.1 km | 01:55:29 | 05:29/km日期: 2016-12-25 20:39 - 總爬升: 127 m - 卡路里: 1042 Cal - 總步數: 20686 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 79%
Pace: 02'50" / 02'37" / 04'28" / 05'32" / 05'03" / 05'29" / 05'27" / 05'39" / 05'47" / 05'36" / 05'39" / 05'36" / 05'34" / 05'35" / 05'46" / 05'45" / 05'43" / 05'38" / 05'39" / 05'48" / 05'50" / 89'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'47" | 1004 / 1004 | 184 / 143 |
| 2 | | 04'06" (+00'19") | 1000 / 2004 | 183 / 132 |
| 3 | | 05'38" (+01'51") | 1009 / 3014 | 181 / 97 |
| 4 | | 05'14" (+01'27") | 1003 / 4017 | 177 / 107 |
| 5 | | 05'08" (+01'21") | 1005 / 5023 | 179 / 108 |
| 6 | | 05'34" (+01'47") | 1007 / 6031 | 176 / 101 |
| 7 | | 05'29" (+01'42") | 1006 / 7037 | 179 / 101 |
| 8 | | 05'39" (+01'52") | 1003 / 8041 | 175 / 100 |
| 9 | | 05'32" (+01'45") | 1004 / 9045 | 173 / 104 |
| 10 | | 05'48" (+02'01") | 1003 / 10049 | 180 / 95 |
| 11 | | 05'34" (+01'47") | 1001 / 11050 | 181 / 98 |
| 12 | | 05'36" (+01'49") | 1006 / 12057 | 178 / 99 |
| 13 | | 05'29" (+01'42") | 1006 / 13063 | 176 / 102 |
| 14 | | 05'41" (+01'54") | 1002 / 14065 | 179 / 97 |
| 15 | | 05'48" (+02'01") | 1006 / 15072 | 183 / 93 |
| 16 | | 05'42" (+01'55") | 1000 / 16072 | 182 / 95 |
| 17 | | 05'31" (+01'44") | 1001 / 17074 | 177 / 101 |
| 18 | | 05'49" (+02'02") | 1003 / 18077 | 175 / 97 |
| 19 | | 05'47" (+02'00") | 1003 / 19081 | 179 / 96 |
| 20 | | 05'40" (+01'53") | 1007 / 20088 | 178 / 98 |
| 21 | | 05'53" (+02'06") | 1008 / 21097 | 181 / 93 |
12月累積里程 :
47.44 km 
ㄚ拖 累積 :
1047.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 02'37" | 00:05'27" |
| 3 | 04'28" | 00:09'55" |
| 4 | 05'32" | 00:15'27" |
| 5 | 05'03" | 00:20'30" |
| 6 | 05'29" | 00:25'59" |
| 7 | 05'27" | 00:31'26" |
| 8 | 05'39" | 00:37'05" |
| 9 | 05'47" | 00:42'52" |
| 10 | 05'36" | 00:48'28" |
| 11 | 05'39" | 00:54'07" |
| 12 | 05'36" | 00:59'43" |
| 13 | 05'34" | 01:05'17" |
| 14 | 05'35" | 01:10'52" |
| 15 | 05'46" | 01:16'38" |
| 16 | 05'45" | 01:22'23" |
| 17 | 05'43" | 01:28'06" |
| 18 | 05'38" | 01:33'44" |
| 19 | 05'39" | 01:39'23" |
| 20 | 05'48" | 01:45'11" |
| 21 | 05'50" | 01:51'01" |
| 21.0 | 98'10" | 01:55'29" |
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