10.0 km | 00:59:03 | 05:53/km日期: 2016-12-27 22:20 - 地點: 急凍甜甜圈 - 天氣: 冷⋯⋯⋯ - 卡路里: 645 Cal - 總步數: 10380 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 81%
Pace: 06'00" / 05'55" / 06'05" / 06'03" / 05'55" / 05'55" / 05'55" / 05'56" / 05'41" / 05'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'56" (+00'33") | 1009 / 1009 | 173 / 96 |
| 2 | | 05'57" (+00'34") | 993 / 2003 | 171 / 98 |
| 3 | | 06'06" (+00'43") | 1009 / 3013 | 173 / 94 |
| 4 | | 06'05" (+00'42") | 993 / 4006 | 176 / 93 |
| 5 | | 05'56" (+00'33") | 994 / 5001 | 175 / 95 |
| 6 | | 05'55" (+00'32") | 1012 / 6014 | 177 / 95 |
| 7 | | 05'56" (+00'33") | 996 / 7010 | 176 / 95 |
| 8 | | 05'54" (+00'31") | 999 / 8009 | 177 / 95 |
| 9 | | 05'41" (+00'18") | 998 / 9008 | 178 / 98 |
| 10 | | 05'23" | 997 / 10005 | 179 / 103 |
| 11 | | 05'36" (+00'13") | 20 / 10026 | 154 / 115 |
12月累積里程 :
84.18 km 
asics 翔走 累積 :
100.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'55" | 00:11'55" |
| 3 | 06'05" | 00:18'00" |
| 4 | 06'03" | 00:24'03" |
| 5 | 05'55" | 00:29'58" |
| 6 | 05'55" | 00:35'53" |
| 7 | 05'55" | 00:41'48" |
| 8 | 05'56" | 00:47'44" |
| 9 | 05'41" | 00:53'25" |
| 10 | 05'23" | 00:58'48" |
| 10.0 | 09'13" | 00:59'03" |
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