19.8 km | 01:07:07 | 03:22/km日期: 2016-12-30 17:28 - 總爬升: 514 m - 卡路里: 1339 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'03" / 05'14" / 00'30" / 00'01" / 00'31" / 00'54" / 01'00" / 00'12" / 00'34" / 00'39" / 05'14" / 05'18" / 05'09" / 05'30" / 05'50" / 04'46" / 05'33" / 05'20" / 05'23" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+04'21") | 1000 / 1000 |
2 | | 05'08" (+04'27") | 1048 / 2048 |
3 | | 00'41" | 8261 / 10309 |
4 | | 05'10" (+04'29") | 1040 / 11350 |
5 | | 05'30" (+04'49") | 1001 / 12351 |
6 | | 05'09" (+04'28") | 1029 / 13380 |
7 | | 05'40" (+04'59") | 1019 / 14400 |
8 | | 05'37" (+04'56") | 990 / 15390 |
9 | | 04'46" (+04'05") | 1052 / 16443 |
10 | | 05'33" (+04'52") | 1000 / 17443 |
11 | | 05'17" (+04'36") | 1000 / 18443 |
12 | | 05'19" (+04'38") | 1079 / 19522 |
13 | | 05'27" (+04'46") | 317 / 19840 |
12月累積里程 : 191.96 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'14" | 00:10'17" |
3 | 00'30" | 00:10'47" |
4 | 00'01" | 00:10'48" |
5 | 00'31" | 00:11'19" |
6 | 00'54" | 00:12'13" |
7 | 01'00" | 00:13'13" |
8 | 00'12" | 00:13'25" |
9 | 00'34" | 00:13'59" |
10 | 00'39" | 00:14'38" |
11 | 05'14" | 00:19'52" |
12 | 05'18" | 00:25'10" |
13 | 05'09" | 00:30'19" |
14 | 05'30" | 00:35'49" |
15 | 05'50" | 00:41'39" |
16 | 04'46" | 00:46'25" |
17 | 05'33" | 00:51'58" |
18 | 05'20" | 00:57'18" |
19 | 05'23" | 01:02'41" |
19.8 | 05'16" | 01:07'07" |