8.1 km | 00:50:25 | 06:12/km日期: 2016-12-27 16:12 - 卡路里: 438 Cal - 總步數: 8921 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 60%
Pace: 06'45" / 06'02" / 05'58" / 06'19" / 06'03" / 06'29" / 06'12" / 05'54" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'51") | 1006 / 1006 | 174 / 85 |
2 | | 06'00" (+00'09") | 1005 / 2012 | 178 / 93 |
3 | | 05'57" (+00'06") | 1000 / 3012 | 180 / 93 |
4 | | 06'19" (+00'28") | 1005 / 4017 | 176 / 89 |
5 | | 06'00" (+00'09") | 1007 / 5025 | 180 / 92 |
6 | | 06'27" (+00'36") | 1007 / 6032 | 175 / 88 |
7 | | 06'10" (+00'19") | 1003 / 7035 | 177 / 91 |
8 | | 05'51" | 1004 / 8040 | 176 / 96 |
9 | | 05'50" | 114 / 8154 | 160 / 106 |
12月累積里程 :
119.81 km Saucony Kinvara 6 累積 :
2697.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 06'02" | 00:12'47" |
3 | 05'58" | 00:18'45" |
4 | 06'19" | 00:25'04" |
5 | 06'03" | 00:31'07" |
6 | 06'29" | 00:37'36" |
7 | 06'12" | 00:43'48" |
8 | 05'54" | 00:49'42" |
8.1 | 06'16" | 00:50'25" |