半馬 | 01:57:34 | 05:34/km | 第6半馬| 官方成績 |
| 日期 | 2016-12-25 |
| 成績 | 01:57:34 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:34/km |
廖冠宇
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'05" | 00:52'48" |
| 00:26'43" (+00'38") |
| 00:29'26" (+03'21") | 00:58'51" (+06'03") |
| 00:29'25" (+03'20") |
|
日期: 2016-12-25 06:12 - 總爬升: 264 m - 卡路里: 1211 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 82%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'21") | 1000 / 1000 |
| 2 | | 04'54" | 1000 / 2000 |
| 3 | | 04'59" (+00'05") | 1000 / 3000 |
| 4 | | 04'58" (+00'04") | 1000 / 4000 |
| 5 | | 05'57" (+01'03") | 1000 / 5000 |
| 6 | | 05'18" (+00'24") | 1000 / 6000 |
| 7 | | 05'26" (+00'32") | 1000 / 7000 |
| 8 | | 05'26" (+00'32") | 1000 / 8000 |
| 9 | | 05'22" (+00'28") | 1000 / 9000 |
| 10 | | 05'10" (+00'16") | 1000 / 10000 |
| 11 | | 05'13" (+00'19") | 1000 / 11000 |
| 12 | | 05'19" (+00'25") | 1000 / 12000 |
| 13 | | 05'18" (+00'24") | 1000 / 13000 |
| 14 | | 06'18" (+01'24") | 1000 / 14000 |
| 15 | | 07'14" (+02'20") | 1000 / 15000 |
| 16 | | 06'02" (+01'08") | 1000 / 16000 |
| 17 | | 05'40" (+00'46") | 1000 / 17000 |
| 18 | | 06'13" (+01'19") | 1000 / 18000 |
| 19 | | 05'33" (+00'39") | 1000 / 19000 |
| 20 | | 05'55" (+01'01") | 1000 / 20000 |
| 21 | | 05'27" (+00'33") | 1000 / 21000 |
| 22 | | 05'45" (+00'51") | 127 / 21127 |
賽前宣言: 大家加油!馬場見!
賽後評分: 有點冷，不過人超多的，以前有認真跑，都能抱回分組排名前五，但這次雖然破PB，卻只有分20，再接再厲，加油!
給 4 星 
12月累積里程 :
110.99 km 
NIKE air pegasus 33 oc 累積 :
83.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'54" | 00:10'10" |
| 3 | 04'59" | 00:15'09" |
| 4 | 04'59" | 00:20'08" |
| 5 | 05'57" | 00:26'05" |
| 6 | 05'18" | 00:31'23" |
| 7 | 05'26" | 00:36'49" |
| 8 | 05'27" | 00:42'16" |
| 9 | 05'22" | 00:47'38" |
| 10 | 05'10" | 00:52'48" |
| 11 | 05'13" | 00:58'01" |
| 12 | 05'20" | 01:03'21" |
| 13 | 05'19" | 01:08'40" |
| 14 | 06'19" | 01:14'59" |
| 15 | 07'15" | 01:22'14" |
| 16 | 06'02" | 01:28'16" |
| 17 | 05'41" | 01:33'57" |
| 18 | 06'13" | 01:40'10" |
| 19 | 05'34" | 01:45'44" |
| 20 | 05'55" | 01:51'39" |
| 21 | 05'27" | 01:57'06" |
| 21.1 | 05'43" | 01:57'50" |
展開計圈分析
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