|  恭喜完成了初馬 全馬 | 04:51:51 | 06:55/km | 第1馬| 官方成績 | | 日期 | 2016-12-25 | | 成績 | 04:51:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'33" | 01:01'36" | | 00:33'03" (+04'30") | | 00:33'55" (+05'22") | 01:07'06" (+05'30") | | 00:33'11" (+04'38") | | 00:33'48" (+05'15") | 01:09'17" (+07'41") | | 00:35'29" (+06'56") | | 00:36'08" (+07'35") | 01:12'12" (+10'36") | | 00:36'04" (+07'31") | |
日期: 2016-12-25 05:59 - 總爬升: 272 m - 平均心率: 166 - 卡路里: 2696 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 77% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'44" (+00'21") | 1000 / 1000 | | 2 | | 06'55" (+00'32") | 1000 / 2000 | | 3 | | 06'52" (+00'29") | 1000 / 3000 | | 4 | | 06'23" | 1000 / 4000 | | 5 | | 06'40" (+00'17") | 1000 / 5000 |
| 6 | | 06'36" (+00'13") | 1000 / 6000 | | 7 | | 06'34" (+00'11") | 1000 / 7000 | | 8 | | 06'49" (+00'26") | 1000 / 8000 | | 9 | | 06'28" (+00'05") | 1000 / 9000 | | 10 | | 06'33" (+00'10") | 1000 / 10000 | | 11 | | 06'39" (+00'16") | 1000 / 11000 | | 12 | | 06'36" (+00'13") | 1000 / 12000 | | 13 | | 06'49" (+00'26") | 1000 / 13000 | | 14 | | 06'45" (+00'22") | 1000 / 14000 | | 15 | | 07'04" (+00'41") | 1000 / 15000 | | 16 | | 06'38" (+00'15") | 1000 / 16000 | | 17 | | 06'50" (+00'27") | 1000 / 17000 | | 18 | | 06'31" (+00'08") | 1000 / 18000 | | 19 | | 06'44" (+00'21") | 1000 / 19000 | | 20 | | 06'26" (+00'03") | 1000 / 20000 | | 21 | | 06'39" (+00'16") | 1000 / 21000 | | 22 | | 06'54" (+00'31") | 1000 / 22000 | | 23 | | 06'43" (+00'20") | 1000 / 23000 | | 24 | | 06'49" (+00'26") | 1000 / 24000 | | 25 | | 06'42" (+00'19") | 1000 / 25000 | | 26 | | 07'39" (+01'16") | 1000 / 26000 | | 27 | | 06'55" (+00'32") | 1000 / 27000 | | 28 | | 06'50" (+00'27") | 1000 / 28000 | | 29 | | 07'10" (+00'47") | 1000 / 29000 | | 30 | | 06'53" (+00'30") | 1000 / 30000 | | 31 | | 07'20" (+00'57") | 1000 / 31000 | | 32 | | 07'05" (+00'42") | 1000 / 32000 | | 33 | | 07'32" (+01'09") | 1000 / 33000 | | 34 | | 07'18" (+00'55") | 1000 / 34000 | | 35 | | 06'51" (+00'28") | 1000 / 35000 | | 36 | | 07'34" (+01'11") | 1000 / 36000 | | 37 | | 07'04" (+00'41") | 1000 / 37000 | | 38 | | 07'02" (+00'39") | 1000 / 38000 | | 39 | | 07'22" (+00'59") | 1000 / 39000 | | 40 | | 06'58" (+00'35") | 1000 / 40000 | | 41 | | 06'51" (+00'28") | 1000 / 41000 | | 42 | | 06'27" (+00'04") | 1000 / 42000 | | 43 | | 07'17" (+00'54") | 455 / 42455 |
賽後評分: 路線沒什麼風景,加油團不賴 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
12月累積里程 : 191.10 km  MIZUNO inspire12 累積 : 930.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 01'41" | 00:01'41" | | 2 | 08'26" | 00:10'07" | | 3 | 05'22" | 00:15'29" | | 4 | 06'23" | 00:21'52" | | 5 | 06'41" | 00:28'33" | | 6 | 06'36" | 00:35'09" | | 7 | 06'35" | 00:41'44" | | 8 | 06'50" | 00:48'34" | | 9 | 06'29" | 00:55'03" | | 10 | 06'33" | 01:01'36" | | 11 | 06'39" | 01:08'15" | | 12 | 06'43" | 01:14'58" | | 13 | 06'43" | 01:21'41" | | 14 | 06'46" | 01:28'27" | | 15 | 07'04" | 01:35'31" | | 16 | 06'38" | 01:42'09" | | 17 | 06'51" | 01:49'00" | | 18 | 06'31" | 01:55'31" | | 19 | 06'44" | 02:02'15" | | 20 | 06'27" | 02:08'42" | | 21 | 06'39" | 02:15'21" | | 22 | 06'54" | 02:22'15" | | 23 | 06'44" | 02:28'59" | | 24 | 06'49" | 02:35'48" | | 25 | 06'42" | 02:42'30" | | 26 | 07'40" | 02:50'10" | | 27 | 06'55" | 02:57'05" | | 28 | 06'50" | 03:03'55" | | 29 | 07'11" | 03:11'06" | | 30 | 06'53" | 03:17'59" | | 31 | 07'21" | 03:25'20" | | 32 | 07'05" | 03:32'25" | | 33 | 07'33" | 03:39'58" | | 34 | 07'18" | 03:47'16" | | 35 | 06'51" | 03:54'07" | | 36 | 07'35" | 04:01'42" | | 37 | 07'05" | 04:08'47" | | 38 | 07'02" | 04:15'49" | | 39 | 07'23" | 04:23'12" | | 40 | 06'59" | 04:30'11" | | 41 | 06'51" | 04:37'02" | | 42 | 06'27" | 04:43'29" | | 42.5 | 07'17" | 04:46'48" |
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