6.0 km | 00:39:13 | 06:31/km日期: 2016-07-14 22:57 - 卡路里: 410 Cal - 溫度: 30°C - 濕度: 66%
Pace: 06'59" / 06'48" / 06'18" / 15'49" / 06'21" / 06'07" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'53") | 1000 / 1000 |
| 2 | | 06'47" (+00'41") | 1000 / 2000 |
| 3 | | 06'18" (+00'12") | 1000 / 3000 |
| 4 | | 06'37" (+00'31") | 1000 / 4000 |
| 5 | | 06'20" (+00'14") | 1000 / 5000 |
| 6 | | 06'06" | 1000 / 6000 |
| 7 | | 05'53" | 11 / 6011 |
7月累積里程 : 123.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'48" | 00:13'47" |
| 3 | 06'18" | 00:20'05" |
| 4 | 15'49" | 00:35'54" |
| 5 | 06'21" | 00:42'15" |
| 6 | 06'07" | 00:48'22" |
| 6.0 | 04'30" | 00:48'25" |
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