10.3 km | 00:51:34 | 05:01/km日期: 2016-12-13 06:08 - 平均心率: 138 - 卡路里: 555 Cal - 溫度: 23°C - 濕度: 77%
Pace: 06'35" / 05'21" / 05'24" / 05'36" / 04'59" / 04'32" / 04'16" / 03'59" / 04'39" / 04'55" / 04'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+02'37") | 991 / 991 |
| 2 | | 05'20" (+01'21") | 1003 / 1994 |
| 3 | | 05'23" (+01'24") | 999 / 2993 |
| 4 | | 05'36" (+01'37") | 1000 / 3994 |
| 5 | | 04'56" (+00'57") | 996 / 4991 |
| 6 | | 04'34" (+00'35") | 999 / 5990 |
| 7 | | 04'15" (+00'16") | 1002 / 6993 |
| 8 | | 03'59" | 997 / 7991 |
| 9 | | 04'40" (+00'41") | 999 / 8991 |
| 10 | | 04'54" (+00'55") | 1003 / 9994 |
| 11 | | 04'44" (+00'45") | 277 / 10271 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
191.48 km 
mizuno prima vivo 2 累積 :
335.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'21" | 00:11'56" |
| 3 | 05'24" | 00:17'20" |
| 4 | 05'36" | 00:22'56" |
| 5 | 04'59" | 00:27'55" |
| 6 | 04'32" | 00:32'27" |
| 7 | 04'16" | 00:36'43" |
| 8 | 03'59" | 00:40'42" |
| 9 | 04'39" | 00:45'21" |
| 10 | 04'55" | 00:50'16" |
| 10.3 | 04'43" | 00:51'33" |
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