7.3 km | 00:47:00 | 06:27/km日期: 2016-10-08 05:58 - 卡路里: 437 Cal - 溫度: 25°C - 濕度: 83%
Pace: 06'30" / 06'39" / 06'31" / 06'23" / 06'18" / 06'22" / 06'25" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'11") | 1000 / 1000 |
| 2 | | 06'38" (+00'20") | 1000 / 2000 |
| 3 | | 06'30" (+00'12") | 1000 / 3000 |
| 4 | | 06'23" (+00'05") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'22" (+00'04") | 1000 / 6000 |
| 7 | | 06'24" (+00'06") | 1000 / 7000 |
| 8 | | 06'40" (+00'22") | 281 / 7281 |
10月累積里程 : 58.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'39" | 00:13'09" |
| 3 | 06'31" | 00:19'40" |
| 4 | 06'23" | 00:26'03" |
| 5 | 06'18" | 00:32'21" |
| 6 | 06'22" | 00:38'43" |
| 7 | 06'25" | 00:45'08" |
| 7.3 | 06'37" | 00:47'00" |
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