31.2 km | 03:36:02 | 06:55/km日期: 2016-12-25 06:06 - 總爬升: 692 m - 卡路里: 2033 Cal - 溫度: 20°C - 濕度: 79%
Pace: 06'24" / 06'12" / 05'28" / 05'30" / 05'31" / 05'27" / 05'31" / 05'36" / 05'18" / 06'00" / 07'07" / 06'52" / 06'41" / 08'25" / 10'57" / 06'28" / 13'11" / 05'38" / 05'18" / 05'26" / 05'23" / 10'42" / 08'41" / 13'05" / 05'38" / 05'53" / 06'35" / 05'38" / 05'36" / 08'11" / 05'47" / 11'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'12") | 986 / 986 |
2 | | 06'06" (+00'51") | 1034 / 2020 |
3 | | 05'27" (+00'12") | 1039 / 3060 |
4 | | 05'25" (+00'10") | 1005 / 4065 |
5 | | 05'36" (+00'21") | 1012 / 5078 |
6 | | 05'24" (+00'09") | 1001 / 6080 |
7 | | 05'33" (+00'18") | 1002 / 7083 |
8 | | 05'31" (+00'16") | 995 / 8079 |
9 | | 05'23" (+00'08") | 1005 / 9084 |
10 | | 06'03" (+00'48") | 1003 / 10087 |
11 | | 07'01" (+01'46") | 1005 / 11093 |
12 | | 06'55" (+01'40") | 1013 / 12107 |
13 | | 06'52" (+01'37") | 1002 / 13109 |
14 | | 10'58" (+05'43") | 1003 / 14112 |
15 | | 08'10" (+02'55") | 990 / 15103 |
16 | | 06'42" (+01'27") | 1004 / 16108 |
17 | | 12'52" (+07'37") | 1002 / 17111 |
18 | | 05'33" (+00'18") | 1016 / 18127 |
19 | | 05'15" | 1003 / 19130 |
20 | | 05'32" (+00'17") | 992 / 20123 |
21 | | 05'24" (+00'09") | 1007 / 21130 |
22 | | 10'52" (+05'37") | 1011 / 22142 |
23 | | 09'25" (+04'10") | 993 / 23136 |
24 | | 12'04" (+06'49") | 1009 / 24145 |
25 | | 05'33" (+00'18") | 1000 / 25146 |
26 | | 06'04" (+00'49") | 1001 / 26148 |
27 | | 06'36" (+01'21") | 1007 / 27155 |
28 | | 05'27" (+00'12") | 1001 / 28157 |
29 | | 08'00" (+02'45") | 1000 / 29157 |
30 | | 05'57" (+00'42") | 1038 / 30196 |
31 | | 05'35" (+00'20") | 1004 / 31200 |
12月累積里程 :
291.01 km 鱷魚母子 Y拖三代藍40號 累積 :
1369.4 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'12" | 00:12'36" |
3 | 05'28" | 00:18'04" |
4 | 05'30" | 00:23'34" |
5 | 05'31" | 00:29'05" |
6 | 05'27" | 00:34'32" |
7 | 05'31" | 00:40'03" |
8 | 05'36" | 00:45'39" |
9 | 05'18" | 00:50'57" |
10 | 06'00" | 00:56'57" |
11 | 07'07" | 01:04'04" |
12 | 06'52" | 01:10'56" |
13 | 06'41" | 01:17'37" |
14 | 08'25" | 01:26'02" |
15 | 10'57" | 01:36'59" |
16 | 06'28" | 01:43'27" |
17 | 13'11" | 01:56'38" |
18 | 05'38" | 02:02'16" |
19 | 05'18" | 02:07'34" |
20 | 05'26" | 02:13'00" |
21 | 05'23" | 02:18'23" |
22 | 10'42" | 02:29'05" |
23 | 08'41" | 02:37'46" |
24 | 13'05" | 02:50'51" |
25 | 05'38" | 02:56'29" |
26 | 05'53" | 03:02'22" |
27 | 06'35" | 03:08'57" |
28 | 05'38" | 03:14'35" |
29 | 05'36" | 03:20'11" |
30 | 08'11" | 03:28'22" |
31 | 05'47" | 03:34'09" |
31.2 | 11'46" | 03:36'02" |