7.8 km | 00:49:23 | 06:18/km日期: 2016-12-23 06:18 - 卡路里: 486 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 75%
Pace: 07'28" / 06'57" / 06'35" / 06'08" / 05'52" / 06'01" / 05'43" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+01'44") | 1000 / 1000 |
| 2 | | 06'57" (+01'14") | 1000 / 2000 |
| 3 | | 06'35" (+00'52") | 1000 / 3000 |
| 4 | | 06'07" (+00'24") | 1000 / 4000 |
| 5 | | 05'52" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" (+00'18") | 1000 / 6000 |
| 7 | | 05'43" | 1000 / 7000 |
| 8 | | 05'40" | 819 / 7819 |
12月累積里程 :
270.91 km 
Y拖 38 累積 :
850.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'57" | 00:14'25" |
| 3 | 06'35" | 00:21'00" |
| 4 | 06'08" | 00:27'08" |
| 5 | 05'52" | 00:33'00" |
| 6 | 06'01" | 00:39'01" |
| 7 | 05'43" | 00:44'44" |
| 7.8 | 05'40" | 00:49'23" |
展開計圈分析
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