7.0 km | 00:38:47 | 05:32/km日期: 2016-12-22 17:05 - 卡路里: 520 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 57%
Pace: 05'38" / 05'18" / 06'04" / 05'22" / 05'17" / 05'44" / 05'22" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'21") | 1000 / 1000 |
| 2 | | 05'18" (+00'02") | 1000 / 2000 |
| 3 | | 06'03" (+00'47") | 1000 / 3000 |
| 4 | | 05'22" (+00'06") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 05'22" (+00'06") | 1000 / 7000 |
| 8 | | 05'41" (+00'25") | 8 / 7008 |
12月累積里程 : 86.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'18" | 00:10'56" |
| 3 | 06'04" | 00:17'00" |
| 4 | 05'22" | 00:22'22" |
| 5 | 05'17" | 00:27'39" |
| 6 | 05'44" | 00:33'23" |
| 7 | 05'22" | 00:38'45" |
| 7.0 | 05'42" | 00:38'48" |
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