6.3 km | 00:35:24 | 05:39/km日期: 2016-12-22 16:14 - 卡路里: 477 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 73%
Pace: 05'33" / 05'34" / 05'40" / 05'48" / 05'49" / 05'37" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'34" (+00'02") | 1000 / 2000 |
3 | | 05'39" (+00'07") | 1000 / 3000 |
4 | | 05'48" (+00'16") | 1000 / 4000 |
5 | | 05'48" (+00'16") | 1000 / 5000 |
6 | | 05'37" (+00'05") | 1000 / 6000 |
7 | | 05'21" | 258 / 6258 |
12月累積里程 : 324.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'34" | 00:11'07" |
3 | 05'40" | 00:16'47" |
4 | 05'48" | 00:22'35" |
5 | 05'49" | 00:28'24" |
6 | 05'37" | 00:34'01" |
6.3 | 05'24" | 00:35'25" |