8.3 km | 00:35:28 | 04:17/km日期: 2016-12-22 19:33 - 卡路里: 468 Cal - 總步數: 6276 - 平均步頻: 176 - 平均步幅: 131 cm - 溫度: 18°C - 濕度: 92%
Pace: 04'03" / 04'12" / 04'07" / 04'12" / 04'27" / 04'22" / 04'23" / 04'33" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'01" | 1006 / 1006 | 175 / 141 |
2 | | 04'11" (+00'10") | 1001 / 2008 | 174 / 136 |
3 | | 04'07" (+00'06") | 1007 / 3015 | 174 / 138 |
4 | | 04'10" (+00'09") | 1006 / 4022 | 171 / 139 |
5 | | 04'24" (+00'23") | 1001 / 5023 | 176 / 128 |
6 | | 04'22" (+00'21") | 1010 / 6033 | 182 / 125 |
7 | | 04'19" (+00'18") | 1000 / 7034 | 181 / 127 |
8 | | 04'32" (+00'31") | 1003 / 8038 | 177 / 124 |
9 | | 04'22" (+00'21") | 262 / 8300 | 177 / 128 |
12月累積里程 : 366.89 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'03" | 00:04'03" |
2 | 04'12" | 00:08'15" |
3 | 04'07" | 00:12'22" |
4 | 04'12" | 00:16'34" |
5 | 04'27" | 00:21'01" |
6 | 04'22" | 00:25'23" |
7 | 04'23" | 00:29'46" |
8 | 04'33" | 00:34'19" |
8.3 | 04'22" | 00:35'28" |