12.1 km | 01:20:51 | 06:41/km日期: 2016-12-18 05:46 - 平均心率: 124 - 卡路里: 607 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 65%
Pace: 07'05" / 06'00" / 05'55" / 06'22" / 06'25" / 06'19" / 08'56" / 06'39" / 06'41" / 06'40" / 06'32" / 06'38" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'10") | 1000 / 1000 |
| 2 | | 06'00" (+00'05") | 1000 / 2000 |
| 3 | | 05'55" | 1000 / 3000 |
| 4 | | 06'21" (+00'26") | 1000 / 4000 |
| 5 | | 06'24" (+00'29") | 1000 / 5000 |
| 6 | | 06'18" (+00'23") | 1000 / 6000 |
| 7 | | 08'56" (+03'01") | 1000 / 7000 |
| 8 | | 06'38" (+00'43") | 1000 / 8000 |
| 9 | | 06'40" (+00'45") | 1000 / 9000 |
| 10 | | 06'40" (+00'45") | 1000 / 10000 |
| 11 | | 06'31" (+00'36") | 1000 / 11000 |
| 12 | | 06'37" (+00'42") | 1000 / 12000 |
| 13 | | 07'14" (+01'19") | 90 / 12090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
192.90 km 
夾腳拖鞋 累積 :
12699.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 06'00" | 00:13'05" |
| 3 | 05'55" | 00:19'00" |
| 4 | 06'22" | 00:25'22" |
| 5 | 06'25" | 00:31'47" |
| 6 | 06'19" | 00:38'06" |
| 7 | 08'56" | 00:47'02" |
| 8 | 06'39" | 00:53'41" |
| 9 | 06'41" | 01:00'22" |
| 10 | 06'40" | 01:07'02" |
| 11 | 06'32" | 01:13'34" |
| 12 | 06'38" | 01:20'12" |
| 12.1 | 07'12" | 01:20'51" |
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