10.1 km | 00:46:25 | 04:35/km日期: 2016-12-20 17:55 - 卡路里: 517 Cal - 總步數: 8412 - 平均步頻: 181 - 平均步幅: 120 cm - 溫度: 27°C - 濕度: 61%
Pace: 04'42" / 04'26" / 04'31" / 04'27" / 04'18" / 04'37" / 04'43" / 04'36" / 04'42" / 04'30" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'22") | 1009 / 1009 | 178 / 118 |
2 | | 04'20" | 1008 / 2018 | 182 / 126 |
3 | | 04'30" (+00'10") | 1000 / 3019 | 181 / 121 |
4 | | 04'26" (+00'06") | 1000 / 4020 | 182 / 123 |
5 | | 04'42" (+00'22") | 1007 / 5027 | 181 / 117 |
6 | | 04'38" (+00'18") | 1009 / 6037 | 181 / 118 |
7 | | 04'40" (+00'20") | 1006 / 7044 | 181 / 118 |
8 | | 04'34" (+00'14") | 1006 / 8050 | 181 / 120 |
9 | | 04'38" (+00'18") | 1002 / 9053 | 181 / 118 |
10 | | 04'28" (+00'08") | 1008 / 10062 | 181 / 123 |
11 | | 04'12" | 99 / 10161 | 172 / 137 |
12月累積里程 :
269.96 km Adidas Adizero Boston 累積 :
1986.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'42" | 00:04'42" |
2 | 04'26" | 00:09'08" |
3 | 04'31" | 00:13'39" |
4 | 04'27" | 00:18'06" |
5 | 04'18" | 00:22'24" |
6 | 04'37" | 00:27'01" |
7 | 04'43" | 00:31'44" |
8 | 04'36" | 00:36'20" |
9 | 04'42" | 00:41'02" |
10 | 04'30" | 00:45'32" |
10.1 | 08'55" | 00:46'25" |