8.1 km | 00:49:07 | 06:01/km日期: 2016-12-20 16:10 - 卡路里: 626 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 57%
Pace: 05'38" / 06'28" / 06'08" / 05'47" / 05'27" / 05'05" / 05'45" / 05'29" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'43") | 1000 / 1000 |
| 2 | | 06'27" (+01'23") | 1000 / 2000 |
| 3 | | 06'07" (+01'03") | 1000 / 3000 |
| 4 | | 05'47" (+00'43") | 1000 / 4000 |
| 5 | | 05'26" (+00'22") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'44" (+00'40") | 1000 / 7000 |
| 8 | | 05'29" (+00'25") | 1000 / 8000 |
| 9 | | 08'06" (+03'02") | 144 / 8144 |
12月累積里程 : 238.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 06'28" | 00:12'06" |
| 3 | 06'08" | 00:18'14" |
| 4 | 05'47" | 00:24'01" |
| 5 | 05'27" | 00:29'28" |
| 6 | 05'05" | 00:34'33" |
| 7 | 05'45" | 00:40'18" |
| 8 | 05'29" | 00:45'47" |
| 8.1 | 08'03" | 00:46'57" |
展開計圈分析
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