6.0 km | 00:36:04 | 06:00/km日期: 2016-12-17 05:29 - 卡路里: 319 Cal - 平均步頻: 190
Pace: 06'08" / 05'34" / 05'56" / 05'52" / 06'23" / 06'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'35") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'55" (+00'22") | 1000 / 3000 |
| 4 | | 05'52" (+00'19") | 1000 / 4000 |
| 5 | | 06'23" (+00'50") | 1000 / 5000 |
| 6 | | 06'10" (+00'37") | 1000 / 6000 |
| 7 | | 03'51" | 3 / 6003 |
12月累積里程 : 107.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'34" | 00:11'42" |
| 3 | 05'56" | 00:17'38" |
| 4 | 05'52" | 00:23'30" |
| 5 | 06'23" | 00:29'53" |
| 6 | 06'11" | 00:36'04" |
| 6.0 | 05'26" | 00:36'05" |
展開計圈分析
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