19.0 km | 01:49:10 | 05:44/km日期: 2016-12-04 08:23 - 卡路里: 1060 Cal - 總步數: 18482 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'09" / 05'49" / 05'40" / 05'50" / 05'41" / 05'31" / 05'28" / 05'26" / 05'27" / 05'25" / 05'31" / 05'48" / 05'51" / 05'54" / 05'56" / 05'43" / 05'38" / 05'53" / 05'41" / 74'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'45") | 1002 / 1002 | 162 / 100 |
| 2 | | 05'46" (+00'23") | 1006 / 2008 | 167 / 103 |
| 3 | | 05'40" (+00'17") | 1006 / 3015 | 168 / 104 |
| 4 | | 05'45" (+00'22") | 1003 / 4019 | 169 / 102 |
| 5 | | 05'40" (+00'17") | 1001 / 5021 | 169 / 103 |
| 6 | | 05'30" (+00'07") | 1002 / 6023 | 170 / 106 |
| 7 | | 05'28" (+00'05") | 1006 / 7029 | 169 / 107 |
| 8 | | 05'23" | 1009 / 8039 | 169 / 109 |
| 9 | | 05'24" (+00'01") | 1008 / 9048 | 169 / 108 |
| 10 | | 05'23" | 1002 / 10051 | 171 / 108 |
| 11 | | 05'53" (+00'30") | 1000 / 11051 | 168 / 100 |
| 12 | | 05'45" (+00'22") | 1003 / 12055 | 171 / 100 |
| 13 | | 05'52" (+00'29") | 1003 / 13058 | 170 / 99 |
| 14 | | 05'50" (+00'27") | 1008 / 14067 | 171 / 99 |
| 15 | | 05'54" (+00'31") | 1002 / 15070 | 171 / 98 |
| 16 | | 05'43" (+00'20") | 1008 / 16078 | 171 / 101 |
| 17 | | 05'47" (+00'24") | 1009 / 17088 | 167 / 103 |
| 18 | | 05'50" (+00'27") | 1009 / 18097 | 167 / 101 |
| 19 | | 05'40" (+00'17") | 1002 / 19100 | 168 / 104 |
12月累積里程 : 117.04 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'49" | 00:11'58" |
| 3 | 05'40" | 00:17'38" |
| 4 | 05'50" | 00:23'28" |
| 5 | 05'41" | 00:29'09" |
| 6 | 05'31" | 00:34'40" |
| 7 | 05'28" | 00:40'08" |
| 8 | 05'26" | 00:45'34" |
| 9 | 05'27" | 00:51'01" |
| 10 | 05'25" | 00:56'26" |
| 11 | 05'31" | 01:01'57" |
| 12 | 05'48" | 01:07'45" |
| 13 | 05'51" | 01:13'36" |
| 14 | 05'54" | 01:19'30" |
| 15 | 05'56" | 01:25'26" |
| 16 | 05'43" | 01:31'09" |
| 17 | 05'38" | 01:36'47" |
| 18 | 05'53" | 01:42'40" |
| 19 | 05'41" | 01:48'21" |
| 19.0 | 71'00" | 01:49'10" |
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