13.1 km | 01:09:20 | 05:17/km日期: 2016-12-16 08:48 - 總爬升: 112 m - 卡路里: 848 Cal - 溫度: 15°C - 濕度: 65%
Pace: 05'09" / 06'01" / 05'24" / 05'36" / 05'15" / 05'18" / 05'13" / 05'08" / 05'16" / 05'36" / 05'34" / 04'57" / 04'22" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'46") | 1003 / 1003 |
2 | | 06'00" (+01'39") | 1002 / 2006 |
3 | | 05'20" (+00'59") | 993 / 2999 |
4 | | 05'40" (+01'19") | 1003 / 4002 |
5 | | 05'10" (+00'49") | 1013 / 5015 |
6 | | 05'21" (+01'00") | 1005 / 6021 |
7 | | 05'14" (+00'53") | 1009 / 7031 |
8 | | 05'02" (+00'41") | 1000 / 8032 |
9 | | 05'17" (+00'56") | 996 / 9028 |
10 | | 05'38" (+01'17") | 1007 / 10036 |
11 | | 05'33" (+01'12") | 1002 / 11038 |
12 | | 04'54" (+00'33") | 1006 / 12045 |
13 | | 04'21" | 1009 / 13055 |
14 | | 03'54" | 80 / 13136 |
12月累積里程 :
226.76 km 美津濃 18代 累積 :
702.0 kmAndroid - HTC HTC_E9x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 06'01" | 00:11'10" |
3 | 05'24" | 00:16'34" |
4 | 05'36" | 00:22'10" |
5 | 05'15" | 00:27'25" |
6 | 05'18" | 00:32'43" |
7 | 05'13" | 00:37'56" |
8 | 05'08" | 00:43'04" |
9 | 05'16" | 00:48'20" |
10 | 05'36" | 00:53'56" |
11 | 05'34" | 00:59'30" |
12 | 04'57" | 01:04'27" |
13 | 04'22" | 01:08'49" |
13.1 | 05'44" | 01:09'20" |