26.3 km | 07:32:17 | 17:09/km日期: 2016-12-09 22:40 - 總爬升: 1575 m - 卡路里: 1067 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 64%
Pace: 23'22" / 13'52" / 21'39" / 23'48" / 33'04" / 27'24" / 19'48" / 17'48" / 07'06" / 07'45" / 29'44" / 22'04" / 28'00" / 14'03" / 31'18" / 14'13" / 14'30" / 12'15" / 16'25" / 14'52" / 13'19" / 18'58" / 14'47" / 33'12" / 09'14" / 07'46" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'20" (+16'35") | 1000 / 1000 |
| 2 | | 13'54" (+07'09") | 1000 / 2000 |
| 3 | | 21'37" (+14'52") | 1000 / 3000 |
| 4 | | 23'49" (+17'04") | 1000 / 4000 |
| 5 | | 33'04" (+26'19") | 1000 / 5000 |
| 6 | | 27'23" (+20'38") | 1000 / 6000 |
| 7 | | 19'48" (+13'03") | 1000 / 7000 |
| 8 | | 16'08" (+09'23") | 1000 / 8000 |
| 9 | | 07'06" (+00'21") | 1000 / 9000 |
| 10 | | 07'44" (+00'59") | 1000 / 10000 |
| 11 | | 21'37" (+14'52") | 1000 / 11000 |
| 12 | | 22'03" (+15'18") | 1000 / 12000 |
| 13 | | 28'00" (+21'15") | 1000 / 13000 |
| 14 | | 14'02" (+07'17") | 1000 / 14000 |
| 15 | | 14'07" (+07'22") | 1000 / 15000 |
| 16 | | 14'12" (+07'27") | 1000 / 16000 |
| 17 | | 14'29" (+07'44") | 1000 / 17000 |
| 18 | | 12'15" (+05'30") | 1000 / 18000 |
| 19 | | 16'15" (+09'30") | 1000 / 19000 |
| 20 | | 15'01" (+08'16") | 1000 / 20000 |
| 21 | | 13'18" (+06'33") | 1000 / 21000 |
| 22 | | 18'57" (+12'12") | 1000 / 22000 |
| 23 | | 14'48" (+08'03") | 1000 / 23000 |
| 24 | | 20'04" (+13'19") | 1000 / 24000 |
| 25 | | 09'13" (+02'28") | 1000 / 25000 |
| 26 | | 06'45" | 1000 / 26000 |
| 27 | | 08'54" (+02'09") | 347 / 26347 |
12月累積里程 : 189.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 23'22" | 00:23'22" |
| 2 | 13'52" | 00:37'14" |
| 3 | 21'39" | 00:58'53" |
| 4 | 23'48" | 01:22'41" |
| 5 | 33'04" | 01:55'45" |
| 6 | 27'24" | 02:23'09" |
| 7 | 19'48" | 02:42'57" |
| 8 | 17'48" | 03:00'45" |
| 9 | 07'06" | 03:07'51" |
| 10 | 07'45" | 03:15'36" |
| 11 | 29'44" | 03:45'20" |
| 12 | 22'04" | 04:07'24" |
| 13 | 28'00" | 04:35'24" |
| 14 | 14'03" | 04:49'27" |
| 15 | 31'18" | 05:20'45" |
| 16 | 14'13" | 05:34'58" |
| 17 | 14'30" | 05:49'28" |
| 18 | 12'15" | 06:01'43" |
| 19 | 16'25" | 06:18'08" |
| 20 | 14'52" | 06:33'00" |
| 21 | 13'19" | 06:46'19" |
| 22 | 18'58" | 07:05'17" |
| 23 | 14'47" | 07:20'04" |
| 24 | 33'12" | 07:53'16" |
| 25 | 09'14" | 08:02'30" |
| 26 | 07'46" | 08:10'16" |
| 26.3 | 08'51" | 08:13'21" |
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