10.1 km | 01:10:07 | 06:54/km日期: 2016-12-11 16:34 - 卡路里: 548 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'52" / 06'55" / 06'46" / 06'45" / 06'51" / 06'47" / 06'58" / 06'59" / 07'21" / 06'53" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'44") | 254 / 254 |
| 2 | | 06'13" | 251 / 505 |
| 3 | | 07'00" (+00'47") | 242 / 748 |
| 4 | | 07'03" (+00'50") | 240 / 989 |
| 5 | | 07'01" (+00'48") | 265 / 1254 |
| 6 | | 06'56" (+00'43") | 239 / 1494 |
| 7 | | 06'48" (+00'35") | 244 / 1739 |
| 8 | | 06'46" (+00'33") | 258 / 1997 |
| 9 | | 07'02" (+00'49") | 241 / 2239 |
| 10 | | 06'32" (+00'19") | 257 / 2496 |
| 11 | | 06'36" (+00'23") | 257 / 2753 |
| 12 | | 06'56" (+00'43") | 242 / 2996 |
| 13 | | 06'31" (+00'18") | 235 / 3231 |
| 14 | | 06'43" (+00'30") | 262 / 3494 |
| 15 | | 07'00" (+00'47") | 254 / 3748 |
| 16 | | 06'52" (+00'39") | 242 / 3990 |
| 17 | | 06'40" (+00'27") | 244 / 4235 |
| 18 | | 06'43" (+00'30") | 233 / 4468 |
| 19 | | 07'04" (+00'51") | 244 / 4713 |
| 20 | | 07'00" (+00'47") | 230 / 4943 |
| 21 | | 06'29" (+00'16") | 254 / 5197 |
| 22 | | 06'42" (+00'29") | 263 / 5461 |
| 23 | | 06'51" (+00'38") | 243 / 5704 |
| 24 | | 07'05" (+00'52") | 239 / 5944 |
| 25 | | 06'45" (+00'32") | 246 / 6191 |
| 26 | | 07'09" (+00'56") | 248 / 6440 |
| 27 | | 06'48" (+00'35") | 237 / 6677 |
| 28 | | 06'52" (+00'39") | 242 / 6920 |
| 29 | | 06'46" (+00'33") | 243 / 7163 |
| 30 | | 06'46" (+00'33") | 243 / 7406 |
| 31 | | 06'54" (+00'41") | 243 / 7650 |
| 32 | | 07'23" (+01'10") | 227 / 7878 |
| 33 | | 06'45" (+00'32") | 241 / 8120 |
| 34 | | 06'46" (+00'33") | 272 / 8392 |
| 35 | | 07'40" (+01'27") | 228 / 8621 |
| 36 | | 07'56" (+01'43") | 241 / 8862 |
| 37 | | 07'17" (+01'04") | 239 / 9102 |
| 38 | | 07'03" (+00'50") | 240 / 9343 |
| 39 | | 06'40" (+00'27") | 239 / 9582 |
| 40 | | 06'47" (+00'34") | 257 / 9840 |
| 41 | | 07'15" (+01'02") | 243 / 10083 |
| 42 | | 07'02" (+00'49") | 66 / 10149 |
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雜牌 阿諾 型號 累積 : 317.3 km
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