10.4 km | 00:56:25 | 05:24/km日期: 2016-12-15 21:30 - 卡路里: 656 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'53" / 05'58" / 05'39" / 05'58" / 05'48" / 06'05" / 04'34" / 04'34" / 04'37" / 05'08" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'17") | 992 / 992 |
2 | | 05'56" (+01'23") | 1000 / 1993 |
3 | | 05'42" (+01'09") | 1007 / 3001 |
4 | | 05'57" (+01'24") | 1000 / 4001 |
5 | | 05'44" (+01'11") | 1009 / 5010 |
6 | | 06'06" (+01'33") | 996 / 6006 |
7 | | 04'33" | 1000 / 7007 |
8 | | 04'35" (+00'02") | 1008 / 8015 |
9 | | 04'33" | 998 / 9013 |
10 | | 05'09" (+00'36") | 1007 / 10021 |
11 | | 05'07" (+00'34") | 413 / 10434 |
12月累積里程 :
175.56 km ASICS GT-2000 4 累積 :
1839.4 kmAndroid - HTC HTC_M9pw 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'58" | 00:11'51" |
3 | 05'39" | 00:17'30" |
4 | 05'58" | 00:23'28" |
5 | 05'48" | 00:29'16" |
6 | 06'05" | 00:35'21" |
7 | 04'34" | 00:39'55" |
8 | 04'34" | 00:44'29" |
9 | 04'37" | 00:49'06" |
10 | 05'08" | 00:54'14" |
10.4 | 05'11" | 00:56'25" |