8.7 km | 00:40:45 | 04:41/km日期: 2016-12-16 17:43 - 卡路里: 444 Cal - 總步數: 7412 - 平均步頻: 181 - 平均步幅: 117 cm - 溫度: 19°C - 濕度: 71%
Pace: 04'43" / 04'36" / 04'37" / 04'48" / 04'41" / 04'45" / 04'38" / 04'43" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'42" (+00'07") | 1003 / 1003 | 181 / 117 |
2 | | 04'35" | 1000 / 2003 | 183 / 118 |
3 | | 04'36" (+00'01") | 1000 / 3003 | 183 / 118 |
4 | | 04'48" (+00'13") | 1007 / 4011 | 178 / 116 |
5 | | 04'38" (+00'03") | 1008 / 5019 | 183 / 117 |
6 | | 04'42" (+00'07") | 1008 / 6028 | 182 / 116 |
7 | | 04'36" (+00'01") | 1003 / 7031 | 182 / 118 |
8 | | 04'40" (+00'05") | 1002 / 8033 | 181 / 118 |
9 | | 04'39" (+00'04") | 693 / 8727 | 179 / 119 |
12月累積里程 :
269.96 km adidas M29752 累積 :
2718.1 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'36" | 00:09'19" |
3 | 04'37" | 00:13'56" |
4 | 04'48" | 00:18'44" |
5 | 04'41" | 00:23'25" |
6 | 04'45" | 00:28'10" |
7 | 04'38" | 00:32'48" |
8 | 04'43" | 00:37'31" |
8.7 | 04'39" | 00:40'45" |