20.9 km | 01:57:06 | 05:35/km日期: 2016-12-12 14:39 - 總爬升: 194 m - 卡路里: 1224 Cal - 溫度: 27°C - 濕度: 61%
Pace: 05'23" / 05'21" / 05'12" / 05'22" / 05'09" / 05'29" / 05'50" / 05'46" / 05'43" / 05'17" / 05'20" / 05'22" / 05'39" / 06'09" / 06'06" / 05'57" / 05'52" / 05'27" / 05'23" / 05'37" / 05'27" / 00'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'13") | 1032 / 1032 |
2 | | 05'16" (+00'05") | 1009 / 2041 |
3 | | 05'11" | 994 / 3036 |
4 | | 05'22" (+00'11") | 1007 / 4043 |
5 | | 05'12" (+00'01") | 1002 / 5046 |
6 | | 05'27" (+00'16") | 1005 / 6051 |
7 | | 05'45" (+00'34") | 1020 / 7071 |
8 | | 05'48" (+00'37") | 1001 / 8073 |
9 | | 05'35" (+00'24") | 1009 / 9083 |
10 | | 05'24" (+00'13") | 1007 / 10090 |
11 | | 05'17" (+00'06") | 1000 / 11090 |
12 | | 05'25" (+00'14") | 1008 / 12099 |
13 | | 05'47" (+00'36") | 1002 / 13101 |
14 | | 06'05" (+00'54") | 1003 / 14105 |
15 | | 06'00" (+00'49") | 1014 / 15119 |
16 | | 05'52" (+00'41") | 1000 / 16120 |
17 | | 05'56" (+00'45") | 1002 / 17123 |
18 | | 05'23" (+00'12") | 1011 / 18134 |
19 | | 05'23" (+00'12") | 1004 / 19138 |
20 | | 05'36" (+00'25") | 1000 / 20139 |
21 | | 05'23" (+00'12") | 927 / 21066 |
12月累積里程 :
279.55 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'21" | 00:10'44" |
3 | 05'12" | 00:15'56" |
4 | 05'22" | 00:21'18" |
5 | 05'09" | 00:26'27" |
6 | 05'29" | 00:31'56" |
7 | 05'50" | 00:37'46" |
8 | 05'46" | 00:43'32" |
9 | 05'43" | 00:49'15" |
10 | 05'17" | 00:54'32" |
11 | 05'20" | 00:59'52" |
12 | 05'22" | 01:05'14" |
13 | 05'39" | 01:10'53" |
14 | 06'09" | 01:17'02" |
15 | 06'06" | 01:23'08" |
16 | 05'57" | 01:29'05" |
17 | 05'52" | 01:34'57" |
18 | 05'27" | 01:40'24" |
19 | 05'23" | 01:45'47" |
20 | 05'37" | 01:51'24" |
21 | 05'27" | 01:56'51" |
20.9 | -3'-34" | 01:57'06" |