5.3 km | 00:38:15 | 07:11/km日期: 2016-09-19 22:20 - 卡路里: 381 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 77%
Pace: 06'56" / 07'16" / 07'30" / 07'20" / 06'50" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'06") | 1000 / 1000 |
| 2 | | 07'15" (+00'26") | 1000 / 2000 |
| 3 | | 07'29" (+00'40") | 1000 / 3000 |
| 4 | | 07'20" (+00'31") | 1000 / 4000 |
| 5 | | 06'49" | 1000 / 5000 |
| 6 | | 07'26" (+00'37") | 323 / 5323 |
9月累積里程 : 44.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'16" | 00:14'12" |
| 3 | 07'30" | 00:21'42" |
| 4 | 07'20" | 00:29'02" |
| 5 | 06'50" | 00:35'52" |
| 5.3 | 07'25" | 00:38'16" |
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