24.4 km | 02:58:44 | 07:18/km日期: 2013-09-14 14:52 - 平均心率: 87 - 卡路里: 1620 Cal - 溫度: 34°C - 濕度: 58%
Pace: 05'40" / 05'47" / 05'54" / 05'58" / 06'23" / 06'16" / 06'26" / 06'30" / 06'29" / 07'04" / 06'37" / 06'52" / 06'53" / 07'06" / 07'22" / 09'44" / 07'43" / 09'20" / 09'57" / 07'17" / 07'57" / 08'11" / 08'45" / 08'34" / 09'04" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
9月累積里程 : 34.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'47" | 00:11'27" |
| 3 | 05'54" | 00:17'21" |
| 4 | 05'58" | 00:23'19" |
| 5 | 06'23" | 00:29'42" |
| 6 | 06'16" | 00:35'58" |
| 7 | 06'26" | 00:42'24" |
| 8 | 06'30" | 00:48'54" |
| 9 | 06'29" | 00:55'23" |
| 10 | 07'04" | 01:02'27" |
| 11 | 06'37" | 01:09'04" |
| 12 | 06'52" | 01:15'56" |
| 13 | 06'53" | 01:22'49" |
| 14 | 07'06" | 01:29'55" |
| 15 | 07'22" | 01:37'17" |
| 16 | 09'44" | 01:47'01" |
| 17 | 07'43" | 01:54'44" |
| 18 | 09'20" | 02:04'04" |
| 19 | 09'57" | 02:14'01" |
| 20 | 07'17" | 02:21'18" |
| 21 | 07'57" | 02:29'15" |
| 22 | 08'11" | 02:37'26" |
| 23 | 08'45" | 02:46'11" |
| 24 | 08'34" | 02:54'45" |
| 24.4 | 09'03" | 02:58'44" |
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