10.1 km | 00:50:45 | 05:02/km日期: 2016-12-13 06:18 - 卡路里: 534 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 74%
Pace: 05'16" / 05'25" / 04'40" / 04'58" / 05'00" / 05'10" / 05'04" / 05'08" / 04'54" / 04'59" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'35") | 1000 / 1000 |
| 2 | | 05'24" (+00'44") | 1000 / 2000 |
| 3 | | 04'40" | 1000 / 3000 |
| 4 | | 04'56" (+00'16") | 1000 / 4000 |
| 5 | | 05'00" (+00'20") | 1000 / 5000 |
| 6 | | 05'09" (+00'29") | 1000 / 6000 |
| 7 | | 05'04" (+00'24") | 1000 / 7000 |
| 8 | | 05'07" (+00'27") | 1000 / 8000 |
| 9 | | 04'54" (+00'14") | 1000 / 9000 |
| 10 | | 04'58" (+00'18") | 1000 / 10000 |
| 11 | | 04'37" | 51 / 10051 |
12月累積里程 :
238.94 km 
SKECHERS SHAPE-UPS 累積 :
2088.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'25" | 00:10'41" |
| 3 | 04'40" | 00:15'21" |
| 4 | 04'58" | 00:20'19" |
| 5 | 05'00" | 00:25'19" |
| 6 | 05'10" | 00:30'29" |
| 7 | 05'04" | 00:35'33" |
| 8 | 05'08" | 00:40'41" |
| 9 | 04'54" | 00:45'35" |
| 10 | 04'59" | 00:50'34" |
| 10.1 | 04'30" | 00:50'48" |
留言 
展開計圈分析
