21.1 km | 01:46:16 | 05:02/km日期: 2016-12-11 14:34 - 總爬升: 341 m - 平均心率: 167 - 卡路里: 1097 Cal - 總步數: 18297 - 平均步頻: 172 - 平均步幅: 115 cm - 溫度: 20°C - 濕度: 82%
Pace: 05'16" / 04'49" / 04'50" / 04'43" / 04'58" / 05'05" / 05'03" / 05'55" / 06'10" / 06'25" / 04'34" / 04'45" / 04'33" / 04'33" / 04'47" / 04'41" / 04'41" / 04'54" / 04'48" / 04'42" / 04'53" / 11'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'48") | 1000 / 1000 | 167 / 112 |
| 2 | | 04'46" (+00'15") | 1008 / 2008 | 169 / 123 |
| 3 | | 04'49" (+00'18") | 1005 / 3013 | 171 / 121 |
| 4 | | 04'41" (+00'10") | 1008 / 4022 | 170 / 125 |
| 5 | | 04'57" (+00'26") | 1004 / 5027 | 171 / 117 |
| 6 | | 05'02" (+00'31") | 1006 / 6034 | 174 / 113 |
| 7 | | 04'58" (+00'27") | 1008 / 7042 | 177 / 113 |
| 8 | | 05'54" (+01'23") | 1007 / 8049 | 175 / 96 |
| 9 | | 06'07" (+01'36") | 1008 / 9058 | 174 / 93 |
| 10 | | 06'23" (+01'52") | 1004 / 10062 | 174 / 89 |
| 11 | | 04'55" (+00'24") | 1008 / 11070 | 172 / 117 |
| 12 | | 04'46" (+00'15") | 1000 / 12071 | 172 / 121 |
| 13 | | 04'33" (+00'02") | 1009 / 13080 | 171 / 127 |
| 14 | | 04'40" (+00'09") | 1007 / 14087 | 172 / 123 |
| 15 | | 04'36" (+00'05") | 1003 / 15090 | 172 / 126 |
| 16 | | 04'52" (+00'21") | 1006 / 16097 | 170 / 120 |
| 17 | | 04'31" | 1001 / 17098 | 169 / 130 |
| 18 | | 04'59" (+00'28") | 1003 / 18102 | 172 / 116 |
| 19 | | 04'43" (+00'12") | 1005 / 19107 | 173 / 122 |
| 20 | | 04'40" (+00'09") | 1004 / 20112 | 171 / 124 |
| 21 | | 04'49" (+00'18") | 1000 / 21112 | 169 / 122 |
桃園Bruce LI
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Mizuno Wave Inspire 12 累積 : 2387.8 km
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