10.0 km | 00:53:12 | 05:18/km日期: 2016-12-09 16:46 - 卡路里: 559 Cal - 總步數: 9158 - 平均步頻: 172 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 80%
Pace: 06'42" / 06'24" / 04'36" / 04'46" / 04'50" / 04'51" / 04'50" / 04'51" / 04'54" / 05'55" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'53") | 1006 / 1006 | 166 / 90 |
| 2 | | 06'24" (+01'38") | 999 / 2005 | 166 / 93 |
| 3 | | 04'54" (+00'08") | 1000 / 3006 | 171 / 118 |
| 4 | | 04'46" | 995 / 4002 | 176 / 119 |
| 5 | | 04'51" (+00'05") | 1005 / 5007 | 175 / 117 |
| 6 | | 04'48" (+00'02") | 999 / 6007 | 177 / 117 |
| 7 | | 04'52" (+00'06") | 993 / 7000 | 177 / 116 |
| 8 | | 04'50" (+00'04") | 1000 / 8001 | 176 / 117 |
| 9 | | 04'55" (+00'09") | 1003 / 9004 | 175 / 115 |
| 10 | | 05'57" (+01'11") | 995 / 10000 | 164 / 101 |
| 11 | | 06'59" (+02'13") | 26 / 10026 | 163 / 87 |
12月累積里程 : 234.51 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'24" | 00:13'06" |
| 3 | 04'36" | 00:17'42" |
| 4 | 04'46" | 00:22'28" |
| 5 | 04'50" | 00:27'18" |
| 6 | 04'51" | 00:32'09" |
| 7 | 04'50" | 00:36'59" |
| 8 | 04'51" | 00:41'50" |
| 9 | 04'54" | 00:46'44" |
| 10 | 05'55" | 00:52'39" |
| 10.0 | 20'08" | 00:53'12" |
展開計圈分析
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