| 全馬 | 06:23:59 | 09:06/km | 第153馬官方成績 | 日期 | 2016-12-04 | 成績 | 06:23:59 | 總名次 | 2776 / 3522 | 分組名次 | 884 / 1050 | 平均速度 | 09:06/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:39'59" (+00'18") | 01:19'40" | | 00:39'41" | | 00:48'17" (+08'36") | 01:30'25" (+10'45") | | 00:42'08" (+02'27") | | 00:45'48" (+06'07") | 01:35'15" (+15'35") | | 00:49'27" (+09'46") | | 00:51'28" (+11'47") | 01:35'49" (+16'09") | | 00:44'21" (+04'40") | |
日期: 2016-12-04 06:30 - 卡路里: 2165 Cal - 總步數: 36366 - 平均步頻: 93 - 平均步幅: 116 cm - 溫度: 17°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 10'48" (+04'48") | 1005 / 1005 | 102 / 90 | 2 | | 07'05" (+01'05") | 1009 / 2015 | 163 / 86 | 3 | | 07'22" (+01'22") | 1007 / 3023 | 150 / 89 | 4 | | 07'17" (+01'17") | 1004 / 4027 | 151 / 90 | 5 | | 07'11" (+01'11") | 1009 / 5036 | 131 / 105 |
6 | | 10'57" (+04'57") | 1009 / 6046 | 89 / 102 | 7 | | 06'22" (+00'22") | 1006 / 7053 | 167 / 93 | 8 | | 06'45" (+00'45") | 1008 / 8061 | 132 / 111 | 9 | | 08'34" (+02'34") | 1003 / 9064 | 112 / 103 | 10 | | 06'44" (+00'44") | 1006 / 10070 | 162 / 91 | 11 | | 06'12" (+00'12") | 1006 / 11076 | 167 / 96 | 12 | | 12'28" (+06'28") | 1004 / 12081 | 84 / 94 | 13 | | 09'01" (+03'01") | 1004 / 13086 | 114 / 96 | 14 | | 06'07" (+00'07") | 1001 / 14087 | 171 / 95 | 15 | | 14'11" (+08'11") | 1007 / 15095 | 74 / 94 | 16 | | 06'23" (+00'23") | 1006 / 16102 | 169 / 92 | 17 | | 06'25" (+00'25") | 1006 / 17108 | 170 / 91 | 18 | | 13'35" (+07'35") | 1000 / 18109 | 60 / 122 | 19 | | 07'32" (+01'32") | 1001 / 19110 | 133 / 99 | 20 | | 08'03" (+02'03") | 1009 / 20119 | 89 / 138 | 21 | | 06'59" (+00'59") | 1007 / 21127 | 138 / 103 | 22 | | 15'14" (+09'14") | 1001 / 22128 | 40 / 162 | 23 | | 07'23" (+01'23") | 1007 / 23136 | 114 / 117 | 24 | | 07'54" (+01'54") | 1001 / 24138 | 114 / 110 | 25 | | 08'12" (+02'12") | 1005 / 25143 | 88 / 138 | 26 | | 14'13" (+08'13") | 1009 / 26152 | 47 / 147 | 27 | | 10'15" (+04'15") | 1008 / 27160 | 49 / 198 | 28 | | 06'00" | 1002 / 28163 | 159 / 104 | 29 | | 10'45" (+04'45") | 1000 / 29163 | 68 / 136 | 30 | | 07'51" (+01'51") | 1008 / 30172 | 92 / 137 | 31 | | 08'43" (+02'43") | 1000 / 31173 | 65 / 175 | 32 | | 10'39" (+04'39") | 1000 / 32173 | 55 / 168 | 33 | | 08'55" (+02'55") | 1008 / 33181 | 62 / 180 | 34 | | 08'52" (+02'52") | 1004 / 34185 | 59 / 189 | 35 | | 14'05" (+08'05") | 1005 / 35191 | 57 / 123 | 36 | | 09'33" (+03'33") | 1001 / 36192 | 78 / 133 | 37 | | 08'53" (+02'53") | 1007 / 37200 | 71 / 157 | 38 | | 08'23" (+02'23") | 1003 / 38203 | 67 / 177 | 39 | | 08'37" (+02'37") | 1002 / 39205 | 58 / 199 | 40 | | 08'43" (+02'43") | 1000 / 40206 | 81 / 139 | 41 | | 15'30" (+09'30") | 1000 / 41206 | 52 / 121 | 42 | | 09'30" (+03'30") | 1002 / 42209 | 93 / 112 |
12月累積里程 : 388.06 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 10'52" | 00:10'52" | 2 | 07'10" | 00:18'02" | 3 | 07'08" | 00:25'10" | 4 | 07'37" | 00:32'47" | 5 | 07'12" | 00:39'59" | 6 | 11'01" | 00:51'00" | 7 | 06'32" | 00:57'32" | 8 | 06'45" | 01:04'17" | 9 | 08'37" | 01:12'54" | 10 | 06'46" | 01:19'40" | 11 | 06'15" | 01:25'55" | 12 | 12'33" | 01:38'28" | 13 | 09'03" | 01:47'31" | 14 | 06'09" | 01:53'40" | 15 | 14'17" | 02:07'57" | 16 | 06'22" | 02:14'19" | 17 | 06'30" | 02:20'49" | 18 | 13'36" | 02:34'25" | 19 | 07'35" | 02:42'00" | 20 | 08'05" | 02:50'05" | 21 | 06'53" | 02:56'58" | 22 | 15'26" | 03:12'24" | 23 | 07'26" | 03:19'50" | 24 | 07'55" | 03:27'45" | 25 | 08'08" | 03:35'53" | 26 | 14'20" | 03:50'13" | 27 | 10'17" | 04:00'30" | 28 | 06'13" | 04:06'43" | 29 | 10'45" | 04:17'28" | 30 | 07'52" | 04:25'20" | 31 | 08'46" | 04:34'06" | 32 | 10'40" | 04:44'46" | 33 | 08'47" | 04:53'33" | 34 | 09'06" | 05:02'39" | 35 | 14'09" | 05:16'48" | 36 | 09'32" | 05:26'20" | 37 | 09'02" | 05:35'22" | 38 | 08'16" | 05:43'38" | 39 | 08'49" | 05:52'27" | 40 | 08'42" | 06:01'09" | 41 | 15'20" | 06:16'29" | 42 | 09'09" | 06:25'38" | 42.2 | 12'35" | 06:28'21" |
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