10.2 km | 01:07:09 | 06:35/km日期: 2016-12-08 19:35 - 卡路里: 550 Cal - 總步數: 11926 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 20°C - 濕度: 79
Pace: 06'40" / 06'34" / 06'43" / 06'40" / 06'33" / 06'39" / 06'50" / 06'46" / 06'47" / 05'54" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'43") | 1004 / 1004 | 177 / 84 |
| 2 | | 06'33" (+00'38") | 1002 / 2006 | 177 / 85 |
| 3 | | 06'42" (+00'47") | 1000 / 3007 | 176 / 84 |
| 4 | | 06'39" (+00'44") | 1000 / 4007 | 176 / 85 |
| 5 | | 06'33" (+00'38") | 1006 / 5014 | 176 / 86 |
| 6 | | 06'35" (+00'40") | 1002 / 6017 | 177 / 85 |
| 7 | | 06'51" (+00'56") | 1005 / 7022 | 175 / 83 |
| 8 | | 06'42" (+00'47") | 1008 / 8031 | 178 / 83 |
| 9 | | 06'42" (+00'47") | 1000 / 9032 | 178 / 83 |
| 10 | | 05'55" | 1005 / 10037 | 180 / 93 |
| 11 | | 05'00" | 199 / 10237 | 182 / 109 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'34" | 00:13'14" |
| 3 | 06'43" | 00:19'57" |
| 4 | 06'40" | 00:26'37" |
| 5 | 06'33" | 00:33'10" |
| 6 | 06'39" | 00:39'49" |
| 7 | 06'50" | 00:46'39" |
| 8 | 06'46" | 00:53'25" |
| 9 | 06'47" | 01:00'12" |
| 10 | 05'54" | 01:06'06" |
| 10.2 | 05'15" | 01:07'09" |
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