19.1 km | 01:47:29 | 05:37/km日期: 2016-12-06 18:10 - 地點: 康寧甜甜圈 - 卡路里: 976 Cal - 溫度: 22°C - 濕度: 69%
Pace: 05'34" / 05'26" / 05'23" / 05'27" / 05'32" / 05'26" / 05'23" / 05'22" / 05'36" / 05'29" / 05'25" / 05'38" / 05'36" / 05'37" / 05'45" / 05'48" / 06'00" / 06'18" / 06'16" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'19") | 487 / 487 |
2 | | 05'29" (+00'16") | 507 / 995 |
3 | | 05'27" (+00'14") | 507 / 1502 |
4 | | 05'24" (+00'11") | 492 / 1995 |
5 | | 05'26" (+00'13") | 513 / 2508 |
6 | | 05'20" (+00'07") | 498 / 3007 |
7 | | 05'27" (+00'14") | 497 / 3505 |
8 | | 05'26" (+00'13") | 503 / 4008 |
9 | | 05'34" (+00'21") | 495 / 4503 |
10 | | 05'30" (+00'17") | 501 / 5005 |
11 | | 05'28" (+00'15") | 505 / 5510 |
12 | | 05'22" (+00'09") | 511 / 6022 |
13 | | 05'13" | 490 / 6512 |
14 | | 05'30" (+00'17") | 511 / 7024 |
15 | | 05'27" (+00'14") | 500 / 7525 |
16 | | 05'22" (+00'09") | 504 / 8029 |
17 | | 05'32" (+00'19") | 504 / 8534 |
18 | | 05'32" (+00'19") | 489 / 9024 |
19 | | 05'32" (+00'19") | 502 / 9526 |
20 | | 05'26" (+00'13") | 511 / 10038 |
21 | | 05'27" (+00'14") | 503 / 10542 |
22 | | 05'23" (+00'10") | 494 / 11037 |
23 | | 05'38" (+00'25") | 502 / 11540 |
24 | | 05'34" (+00'21") | 504 / 12044 |
25 | | 05'36" (+00'23") | 508 / 12553 |
26 | | 05'35" (+00'22") | 486 / 13039 |
27 | | 05'35" (+00'22") | 503 / 13542 |
28 | | 05'39" (+00'26") | 511 / 14054 |
29 | | 05'45" (+00'32") | 495 / 14550 |
30 | | 05'43" (+00'30") | 507 / 15057 |
31 | | 05'51" (+00'38") | 498 / 15555 |
32 | | 05'50" (+00'37") | 513 / 16068 |
33 | | 05'59" (+00'46") | 500 / 16568 |
34 | | 06'04" (+00'51") | 496 / 17065 |
35 | | 06'12" (+00'59") | 507 / 17572 |
36 | | 06'25" (+01'12") | 493 / 18065 |
37 | | 06'16" (+01'03") | 507 / 18572 |
38 | | 06'08" (+00'55") | 497 / 19069 |
39 | | 06'46" (+01'33") | 14 / 19084 |
12月累積里程 :
130.49 km 母子鱷魚 第三代藍色 累積 :
1094.1 kmAndroid - Sony C6903 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'26" | 00:11'00" |
3 | 05'23" | 00:16'23" |
4 | 05'27" | 00:21'50" |
5 | 05'32" | 00:27'22" |
6 | 05'26" | 00:32'48" |
7 | 05'23" | 00:38'11" |
8 | 05'22" | 00:43'33" |
9 | 05'36" | 00:49'09" |
10 | 05'29" | 00:54'38" |
11 | 05'25" | 01:00'03" |
12 | 05'38" | 01:05'41" |
13 | 05'36" | 01:11'17" |
14 | 05'37" | 01:16'54" |
15 | 05'45" | 01:22'39" |
16 | 05'48" | 01:28'27" |
17 | 06'00" | 01:34'27" |
18 | 06'18" | 01:40'45" |
19 | 06'16" | 01:47'01" |
19.1 | 05'31" | 01:47'29" |