10.0 km | 01:03:56 | 06:23/km日期: 2016-12-07 17:38 - 卡路里: 540 Cal - 總步數: 10708 - 平均步頻: 167 - 平均步幅: 93 cm
Pace: 06'30" / 06'06" / 06'10" / 06'19" / 06'28" / 06'31" / 06'31" / 06'38" / 06'31" / 06'06" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'26") | 1002 / 1002 | 167 / 91 |
| 2 | | 06'03" | 1005 / 2008 | 169 / 97 |
| 3 | | 06'11" (+00'08") | 996 / 3004 | 167 / 96 |
| 4 | | 06'21" (+00'18") | 1003 / 4007 | 167 / 93 |
| 5 | | 06'27" (+00'24") | 999 / 5007 | 167 / 92 |
| 6 | | 06'32" (+00'29") | 996 / 6004 | 166 / 91 |
| 7 | | 06'30" (+00'27") | 1002 / 7006 | 167 / 91 |
| 8 | | 06'36" (+00'33") | 993 / 7999 | 166 / 90 |
| 9 | | 06'31" (+00'28") | 1008 / 9008 | 166 / 92 |
| 10 | | 06'07" (+00'04") | 994 / 10002 | 168 / 96 |
| 11 | | 05'57" | 8 / 10010 | 200 / 84 |
12月累積里程 : 131.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'06" | 00:12'36" |
| 3 | 06'10" | 00:18'46" |
| 4 | 06'19" | 00:25'05" |
| 5 | 06'28" | 00:31'33" |
| 6 | 06'31" | 00:38'04" |
| 7 | 06'31" | 00:44'35" |
| 8 | 06'38" | 00:51'13" |
| 9 | 06'31" | 00:57'44" |
| 10 | 06'06" | 01:03'50" |
| 10.0 | 08'55" | 01:03'56" |
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