11.3 km | 01:02:41 | 05:32/km日期: 2016-12-07 05:01 - 卡路里: 609 Cal - 總步數: 12062 - 平均步頻: 192 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'49" / 05'46" / 05'20" / 05'17" / 05'12" / 08'38" / 05'00" / 04'52" / 04'53" / 04'45" / 04'42" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+02'07") | 1005 / 1005 | 191 / 77 |
| 2 | | 05'46" (+01'07") | 1011 / 2016 | 199 / 86 |
| 3 | | 05'16" (+00'37") | 1000 / 3016 | 203 / 93 |
| 4 | | 05'16" (+00'37") | 1002 / 4019 | 204 / 92 |
| 5 | | 05'08" (+00'29") | 1010 / 5029 | 205 / 94 |
| 6 | | 08'37" (+03'58") | 1007 / 6037 | 125 / 92 |
| 7 | | 04'57" (+00'18") | 1008 / 7045 | 204 / 98 |
| 8 | | 04'49" (+00'10") | 1008 / 8053 | 206 / 100 |
| 9 | | 04'49" (+00'10") | 1002 / 9056 | 206 / 100 |
| 10 | | 04'45" (+00'06") | 1008 / 10064 | 207 / 101 |
| 11 | | 04'39" | 1007 / 11071 | 207 / 103 |
| 12 | | 04'44" (+00'05") | 295 / 11367 | 202 / 104 |
12月累積里程 : 622.45 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'46" | 00:12'35" |
| 3 | 05'20" | 00:17'55" |
| 4 | 05'17" | 00:23'12" |
| 5 | 05'12" | 00:28'24" |
| 6 | 08'38" | 00:37'02" |
| 7 | 05'00" | 00:42'02" |
| 8 | 04'52" | 00:46'54" |
| 9 | 04'53" | 00:51'47" |
| 10 | 04'45" | 00:56'32" |
| 11 | 04'42" | 01:01'14" |
| 11.3 | 04'54" | 01:02'41" |
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