8.1 km | 00:38:34 | 04:45/km日期: 2016-12-05 19:41 - 地點: 土綜 - 天氣: 涼 - 卡路里: 424 Cal - 溫度: 21°C - 濕度: 68%
Pace: 05'02" / 05'03" / 04'55" / 04'52" / 04'44" / 04'32" / 04'27" / 04'27" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'35") | 1000 / 1000 |
| 2 | | 05'02" (+00'36") | 1000 / 2000 |
| 3 | | 04'55" (+00'29") | 1000 / 3000 |
| 4 | | 04'51" (+00'25") | 1000 / 4000 |
| 5 | | 04'43" (+00'17") | 1000 / 5000 |
| 6 | | 04'32" (+00'06") | 1000 / 6000 |
| 7 | | 04'27" (+00'01") | 1000 / 7000 |
| 8 | | 04'26" | 1000 / 8000 |
| 9 | | 04'36" (+00'10") | 118 / 8118 |
12月累積里程 :
236.43 km 
Adidas adizero takumi ren wide 累積 :
1177.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 04'55" | 00:15'00" |
| 4 | 04'52" | 00:19'52" |
| 5 | 04'44" | 00:24'36" |
| 6 | 04'32" | 00:29'08" |
| 7 | 04'27" | 00:33'35" |
| 8 | 04'27" | 00:38'02" |
| 8.1 | 04'37" | 00:38'35" |
展開計圈分析
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