21.2 km | 02:17:08 | 06:28/km日期: 2016-12-03 06:30 - 總爬升: 386 m - 卡路里: 1506 Cal - 溫度: 19°C - 濕度: 93%
Pace: 05'52" / 06'04" / 05'53" / 07'24" / 07'31" / 05'59" / 06'39" / 07'12" / 06'33" / 06'27" / 06'08" / 05'29" / 07'53" / 08'01" / 06'24" / 06'21" / 05'38" / 05'56" / 05'28" / 05'03" / 05'15" / 22'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'44") | 996 / 996 |
| 2 | | 06'06" (+01'03") | 996 / 1993 |
| 3 | | 05'50" (+00'47") | 1004 / 2997 |
| 4 | | 07'27" (+02'24") | 1005 / 4003 |
| 5 | | 07'32" (+02'29") | 996 / 5000 |
| 6 | | 05'55" (+00'52") | 1011 / 6011 |
| 7 | | 06'37" (+01'34") | 1003 / 7014 |
| 8 | | 07'13" (+02'10") | 996 / 8011 |
| 9 | | 06'32" (+01'29") | 1000 / 9012 |
| 10 | | 06'31" (+01'28") | 1003 / 10015 |
| 11 | | 06'02" (+00'59") | 997 / 11013 |
| 12 | | 05'36" (+00'33") | 1005 / 12018 |
| 13 | | 07'50" (+02'47") | 997 / 13016 |
| 14 | | 07'58" (+02'55") | 1005 / 14022 |
| 15 | | 06'25" (+01'22") | 999 / 15021 |
| 16 | | 06'21" (+01'18") | 1008 / 16030 |
| 17 | | 05'35" (+00'32") | 996 / 17026 |
| 18 | | 05'54" (+00'51") | 1000 / 18026 |
| 19 | | 05'31" (+00'28") | 1004 / 19030 |
| 20 | | 05'03" | 1016 / 20047 |
| 21 | | 05'12" (+00'09") | 1014 / 21061 |
| 22 | | 22'59" (+17'56") | 160 / 21222 |
新北市蔡天賜
新北市蔡天賜
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