7.4 km | 00:59:19 | 08:01/km日期: 2016-12-04 15:43 - 卡路里: 556 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 84%
Pace: 04'27" / 05'32" / 06'16" / 06'12" / 07'19" / 07'26" / 06'24" / 38'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" | 1000 / 1000 |
| 2 | | 05'31" (+00'18") | 1000 / 2000 |
| 3 | | 06'16" (+01'03") | 1000 / 3000 |
| 4 | | 06'12" (+00'59") | 1000 / 4000 |
| 5 | | 07'18" (+02'05") | 1000 / 5000 |
| 6 | | 07'25" (+02'12") | 1000 / 6000 |
| 7 | | 06'24" (+01'11") | 1000 / 7000 |
| 8 | | 38'39" (+33'26") | 387 / 7387 |
12月累積里程 : 185.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 05'32" | 00:09'59" |
| 3 | 06'16" | 00:16'15" |
| 4 | 06'12" | 00:22'27" |
| 5 | 07'19" | 00:29'46" |
| 6 | 07'26" | 00:37'12" |
| 7 | 06'24" | 00:43'36" |
| 7.4 | 38'40" | 00:58'34" |
展開計圈分析
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