17.1 km | 01:55:55 | 06:46/km日期: 2016-12-04 17:13 - 平均心率: 133 - 卡路里: 2364 Cal - 總步數: 20517 - 平均步頻: 176 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 93%
Pace: 07'24" / 07'15" / 07'14" / 06'58" / 07'07" / 06'48" / 06'53" / 07'08" / 06'47" / 06'28" / 06'39" / 06'17" / 06'16" / 06'18" / 06'39" / 06'11" / 06'21" / 11'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
12月累積里程 : 263.69 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'15" | 00:14'39" |
| 3 | 07'14" | 00:21'53" |
| 4 | 06'58" | 00:28'51" |
| 5 | 07'07" | 00:35'58" |
| 6 | 06'48" | 00:42'46" |
| 7 | 06'53" | 00:49'39" |
| 8 | 07'08" | 00:56'47" |
| 9 | 06'47" | 01:03'34" |
| 10 | 06'28" | 01:10'02" |
| 11 | 06'39" | 01:16'41" |
| 12 | 06'17" | 01:22'58" |
| 13 | 06'16" | 01:29'14" |
| 14 | 06'18" | 01:35'32" |
| 15 | 06'39" | 01:42'11" |
| 16 | 06'11" | 01:48'22" |
| 17 | 06'21" | 01:54'43" |
| 17.1 | 11'33" | 01:55'55" |
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