26.3 km | 02:59:52 | 06:49/km日期: 2016-12-04 05:47 - 總爬升: 361 m - 地點: 三教寶宮至海神宮 - 卡路里: 1586 Cal - 溫度: 20°C - 濕度: 97%
Pace: 06'18" / 05'24" / 05'04" / 05'15" / 06'24" / 05'54" / 05'49" / 05'40" / 04'55" / 06'16" / 07'06" / 05'47" / 14'07" / 09'50" / 07'02" / 06'58" / 08'37" / 06'07" / 07'00" / 06'05" / 12'36" / 06'05" / 05'27" / 05'57" / 05'25" / 05'46" / 08'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'20") | 1003 / 1003 |
2 | | 05'21" (+00'25") | 996 / 1999 |
3 | | 05'03" (+00'07") | 1013 / 3013 |
4 | | 05'16" (+00'20") | 993 / 4007 |
5 | | 06'23" (+01'27") | 1002 / 5009 |
6 | | 05'56" (+01'00") | 1007 / 6017 |
7 | | 05'45" (+00'49") | 1008 / 7026 |
8 | | 05'42" (+00'46") | 1003 / 8029 |
9 | | 04'56" | 1001 / 9031 |
10 | | 06'16" (+01'20") | 1007 / 10039 |
11 | | 06'58" (+02'02") | 1007 / 11046 |
12 | | 12'34" (+07'38") | 994 / 12041 |
13 | | 07'39" (+02'43") | 1004 / 13045 |
14 | | 09'30" (+04'34") | 1014 / 14060 |
15 | | 07'04" (+02'08") | 995 / 15056 |
16 | | 07'02" (+02'06") | 996 / 16052 |
17 | | 08'34" (+03'38") | 1016 / 17069 |
18 | | 06'08" (+01'12") | 1002 / 18071 |
19 | | 06'56" (+02'00") | 998 / 19069 |
20 | | 06'05" (+01'09") | 1008 / 20078 |
21 | | 12'29" (+07'33") | 1006 / 21085 |
22 | | 06'03" (+01'07") | 1001 / 22086 |
23 | | 05'43" (+00'47") | 1010 / 23096 |
24 | | 05'40" (+00'44") | 1002 / 24098 |
25 | | 05'25" (+00'29") | 1002 / 25101 |
26 | | 05'53" (+00'57") | 992 / 26094 |
27 | | 07'10" (+02'14") | 332 / 26426 |
12月累積里程 :
346.00 km 亞瑟士 PATRIOT 7 累積 :
1068.5 kmAndroid - samsung SM-E7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'24" | 00:11'42" |
3 | 05'04" | 00:16'46" |
4 | 05'15" | 00:22'01" |
5 | 06'24" | 00:28'25" |
6 | 05'54" | 00:34'19" |
7 | 05'49" | 00:40'08" |
8 | 05'40" | 00:45'48" |
9 | 04'55" | 00:50'43" |
10 | 06'16" | 00:56'59" |
11 | 07'06" | 01:04'05" |
12 | 05'47" | 01:09'52" |
13 | 14'07" | 01:23'59" |
14 | 09'50" | 01:33'49" |
15 | 07'02" | 01:40'51" |
16 | 06'58" | 01:47'49" |
17 | 08'37" | 01:56'26" |
18 | 06'07" | 02:02'33" |
19 | 07'00" | 02:09'33" |
20 | 06'05" | 02:15'38" |
21 | 12'36" | 02:28'14" |
22 | 06'05" | 02:34'19" |
23 | 05'27" | 02:39'46" |
24 | 05'57" | 02:45'43" |
25 | 05'25" | 02:51'08" |
26 | 05'46" | 02:56'54" |
26.3 | 08'59" | 02:59'52" |