10.7 km | 00:57:12 | 05:21/km日期: 2016-12-01 14:37 - 總爬升: 111 m - 卡路里: 625 Cal - 溫度: 31°C - 濕度: 57%
Pace: 05'19" / 04'59" / 05'02" / 05'24" / 05'29" / 05'45" / 05'28" / 05'26" / 05'24" / 04'49" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'28") | 1016 / 1016 |
2 | | 04'54" (+00'03") | 993 / 2010 |
3 | | 05'04" (+00'13") | 1009 / 3019 |
4 | | 05'23" (+00'32") | 1015 / 4035 |
5 | | 05'31" (+00'40") | 1050 / 5085 |
6 | | 05'39" (+00'48") | 997 / 6083 |
7 | | 05'26" (+00'35") | 1011 / 7095 |
8 | | 05'30" (+00'39") | 1003 / 8098 |
9 | | 05'21" (+00'30") | 1001 / 9099 |
10 | | 04'51" | 1041 / 10140 |
11 | | 04'59" (+00'08") | 683 / 10824 |
12月累積里程 :
279.55 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'59" | 00:10'18" |
3 | 05'02" | 00:15'20" |
4 | 05'24" | 00:20'44" |
5 | 05'29" | 00:26'13" |
6 | 05'45" | 00:31'58" |
7 | 05'28" | 00:37'26" |
8 | 05'26" | 00:42'52" |
9 | 05'24" | 00:48'16" |
10 | 04'49" | 00:53'05" |
10.7 | 05'57" | 00:57'12" |