11.2 km | 01:09:48 | 06:13/km日期: 2016-12-01 16:03 - 總爬升: 214 m - 地點: 屏東市廣勝路至機場來回 - 天氣: 晴 - 卡路里: 636 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 77%
Pace: 06'30" / 06'16" / 06'28" / 06'09" / 06'22" / 06'31" / 06'20" / 06'41" / 06'29" / 06'14" / 05'18" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'13") | 1000 / 1000 |
| 2 | | 06'16" (+00'59") | 1000 / 2000 |
| 3 | | 06'28" (+01'11") | 1000 / 3000 |
| 4 | | 06'08" (+00'51") | 1000 / 4000 |
| 5 | | 06'22" (+01'05") | 1000 / 5000 |
| 6 | | 06'30" (+01'13") | 1000 / 6000 |
| 7 | | 06'19" (+01'02") | 1000 / 7000 |
| 8 | | 06'25" (+01'08") | 1000 / 8000 |
| 9 | | 06'28" (+01'11") | 1000 / 9000 |
| 10 | | 06'13" (+00'56") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 06'44" (+01'27") | 114 / 11114 |
12月累積里程 :
428.46 km 
英雄 27 累積 :
1677.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'16" | 00:12'46" |
| 3 | 06'28" | 00:19'14" |
| 4 | 06'09" | 00:25'23" |
| 5 | 06'22" | 00:31'45" |
| 6 | 06'31" | 00:38'16" |
| 7 | 06'20" | 00:44'36" |
| 8 | 06'41" | 00:51'17" |
| 9 | 06'29" | 00:57'46" |
| 10 | 06'14" | 01:04'00" |
| 11 | 05'18" | 01:09'18" |
| 11.1 | 06'42" | 01:10'04" |
展開計圈分析
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