10.0 km | 00:58:57 | 05:53/km日期: 2016-11-30 17:12 - 卡路里: 540 Cal - 總步數: 9906 - 平均步頻: 168 - 平均步幅: 101 cm - 溫度: 22°C - 濕度: 83%
Pace: 06'17" / 05'49" / 05'51" / 05'50" / 05'54" / 05'51" / 05'49" / 05'53" / 05'54" / 05'43" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'31") | 1006 / 1006 | 167 / 95 |
| 2 | | 05'49" (+00'06") | 998 / 2005 | 168 / 101 |
| 3 | | 05'50" (+00'07") | 1000 / 3005 | 168 / 101 |
| 4 | | 05'50" (+00'07") | 997 / 4003 | 168 / 101 |
| 5 | | 05'53" (+00'10") | 1000 / 5004 | 168 / 100 |
| 6 | | 05'52" (+00'09") | 996 / 6000 | 168 / 101 |
| 7 | | 05'51" (+00'08") | 1000 / 7001 | 169 / 100 |
| 8 | | 05'52" (+00'09") | 1000 / 8001 | 168 / 101 |
| 9 | | 05'53" (+00'10") | 1001 / 9003 | 166 / 102 |
| 10 | | 05'43" | 998 / 10001 | 166 / 104 |
| 11 | | 05'15" | 9 / 10011 | 160 / 118 |
11月累積里程 : 169.23 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'49" | 00:12'06" |
| 3 | 05'51" | 00:17'57" |
| 4 | 05'50" | 00:23'47" |
| 5 | 05'54" | 00:29'41" |
| 6 | 05'51" | 00:35'32" |
| 7 | 05'49" | 00:41'21" |
| 8 | 05'53" | 00:47'14" |
| 9 | 05'54" | 00:53'08" |
| 10 | 05'43" | 00:58'51" |
| 10.0 | 08'37" | 00:58'57" |
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