10.0 km | 00:54:27 | 05:26/km日期: 2016-11-27 13:29 - 卡路里: 544 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 59%
Pace: 05'25" / 05'23" / 05'26" / 05'15" / 05'25" / 05'27" / 05'10" / 05'11" / 05'19" / 06'18" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'17") | 1000 / 1000 |
| 2 | | 05'23" (+00'12") | 1000 / 2000 |
| 3 | | 05'25" (+00'14") | 1000 / 3000 |
| 4 | | 05'16" (+00'05") | 1000 / 4000 |
| 5 | | 05'25" (+00'14") | 1000 / 5000 |
| 6 | | 05'28" (+00'17") | 1000 / 6000 |
| 7 | | 05'11" | 1000 / 7000 |
| 8 | | 05'12" (+00'01") | 1000 / 8000 |
| 9 | | 05'20" (+00'09") | 1000 / 9000 |
| 10 | | 06'19" (+01'08") | 1000 / 10000 |
11月累積里程 : 200.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'23" | 00:10'48" |
| 3 | 05'26" | 00:16'14" |
| 4 | 05'15" | 00:21'29" |
| 5 | 05'25" | 00:26'54" |
| 6 | 05'27" | 00:32'21" |
| 7 | 05'10" | 00:37'31" |
| 8 | 05'11" | 00:42'42" |
| 9 | 05'19" | 00:48'01" |
| 10 | 06'18" | 00:54'19" |
| 10.0 | 00'00" | 00:54'24" |
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