15.0 km | 01:20:48 | 05:22/km日期: 2016-11-24 19:21 - 平均心率: 167 - 卡路里: 982 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 94%
Pace: 05'26" / 05'21" / 05'17" / 05'24" / 05'18" / 05'28" / 05'23" / 05'17" / 05'26" / 05'07" / 05'20" / 06'18" / 05'09" / 05'02" / 05'09" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'03") | 5000 / 5000 |
| 2 | | 05'20" | 5000 / 10000 |
| 3 | | 05'23" (+00'03") | 5000 / 15000 |
| 4 | | 06'01" (+00'41") | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 : 87.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'21" | 00:10'47" |
| 3 | 05'17" | 00:16'04" |
| 4 | 05'24" | 00:21'28" |
| 5 | 05'18" | 00:26'46" |
| 6 | 05'28" | 00:32'14" |
| 7 | 05'23" | 00:37'37" |
| 8 | 05'17" | 00:42'54" |
| 9 | 05'26" | 00:48'20" |
| 10 | 05'07" | 00:53'27" |
| 11 | 05'20" | 00:58'47" |
| 12 | 06'18" | 01:05'05" |
| 13 | 05'09" | 01:10'14" |
| 14 | 05'02" | 01:15'16" |
| 15 | 05'09" | 01:20'25" |
| 15.0 | 06'00" | 01:20'40" |
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