37.8 km | 03:50:29 | 06:06/km日期: 2013-09-28 05:59 - 總爬升: 140 m - 卡路里: 2337 Cal - 溫度: 26°C - 濕度: 89%
Pace: 06'32" / 05'40" / 05'36" / 05'40" / 05'40" / 05'44" / 05'48" / 05'28" / 05'44" / 05'52" / 05'52" / 06'00" / 07'08" / 05'52" / 05'56" / 06'00" / 05'44" / 05'56" / 09'08" / 08'04" / 06'16" / 09'56" / 05'40" / 07'36" / 06'12" / 05'16" / 06'40" / 06'48" / 10'28" / 06'28" / 05'16" / 06'00" / 05'40" / 07'44" / 06'04" / 05'44" / 05'44" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+01'03") | 1010 / 1010 |
| 2 | | 05'41" (+00'13") | 991 / 2001 |
| 3 | | 05'38" (+00'10") | 1006 / 3008 |
| 4 | | 05'37" (+00'09") | 993 / 4001 |
| 5 | | 05'45" (+00'17") | 999 / 5000 |
| 6 | | 05'44" (+00'16") | 1002 / 6002 |
| 7 | | 05'47" (+00'19") | 1002 / 7004 |
| 8 | | 05'28" | 1004 / 8009 |
| 9 | | 05'45" (+00'17") | 995 / 9004 |
| 10 | | 05'46" (+00'18") | 993 / 9997 |
| 11 | | 05'53" (+00'25") | 1008 / 11006 |
| 12 | | 06'02" (+00'34") | 995 / 12001 |
| 13 | | 06'46" (+01'18") | 999 / 13000 |
| 14 | | 05'54" (+00'26") | 1000 / 14000 |
| 15 | | 06'00" (+00'32") | 998 / 14998 |
| 16 | | 05'48" (+00'20") | 1008 / 16006 |
| 17 | | 05'49" (+00'21") | 997 / 17003 |
| 18 | | 06'00" (+00'32") | 990 / 17993 |
| 19 | | 06'51" (+01'23") | 1014 / 19008 |
| 20 | | 06'27" (+00'59") | 987 / 19995 |
| 21 | | 05'56" (+00'28") | 1004 / 20999 |
| 22 | | 07'20" (+01'52") | 1000 / 21999 |
| 23 | | 05'58" (+00'30") | 992 / 22991 |
| 24 | | 06'15" (+00'47") | 1000 / 23993 |
| 25 | | 06'08" (+00'40") | 1004 / 24997 |
| 26 | | 05'33" (+00'05") | 1002 / 25999 |
| 27 | | 06'09" (+00'41") | 999 / 26998 |
| 28 | | 05'49" (+00'21") | 999 / 27997 |
| 29 | | 05'53" (+00'25") | 992 / 28989 |
| 30 | | 06'29" (+01'01") | 999 / 29988 |
| 31 | | 06'01" (+00'33") | 1008 / 30997 |
| 32 | | 05'35" (+00'07") | 995 / 31992 |
| 33 | | 06'26" (+00'58") | 1008 / 33001 |
| 34 | | 07'02" (+01'34") | 990 / 33992 |
| 35 | | 06'21" (+00'53") | 1004 / 34995 |
| 36 | | 05'50" (+00'22") | 992 / 35987 |
| 37 | | 05'50" (+00'22") | 1004 / 36992 |
| 38 | | 05'56" (+00'28") | 995 / 37987 |
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