71.2 km | 20:49:48 | 17:33/km日期: 2016-11-18 14:00 - 總爬升: 3243 m - 地點: 北澤涌 - 卡路里: 4109 Cal - 溫度: 27°C - 濕度: 68%
Pace: 07'55" / 08'21" / 06'29" / 06'19" / 07'36" / 09'43" / 06'36" / 06'16" / 07'12" / 11'24" / 08'54" / 20'50" / 23'35" / 12'48" / 11'29" / 12'55" / 13'37" / 12'14" / 13'23" / 12'35" / 06'52" / 10'39" / 11'34" / 19'42" / 33'00" / 12'32" / 12'39" / 14'26" / 16'22" / 23'32" / 21'03" / 12'18" / 16'11" / 33'01" / 13'18" / 16'36" / 22'52" / 30'53" / 23'08" / 14'39" / 11'12" / 13'42" / 20'55" / 17'14" / 14'39" / 51'13" / 16'02" / 20'45" / 12'19" / 31'06" / 20'13" / 17'18" / 16'29" / 20'31" / 32'53" / 11'51" / 12'34" / 10'44" / 10'28" / 20'29" / 19'08" / 53'57" / 20'33" / 23'46" / 14'19" / 14'50" / 13'26" / 18'06" / 56'16" / 20'50" / 18'26" / 54'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+01'45") | 988 / 988 |
2 | | 08'17" (+02'06") | 1004 / 1993 |
3 | | 06'25" (+00'14") | 1006 / 2999 |
4 | | 06'23" (+00'12") | 1004 / 4004 |
5 | | 07'33" (+01'22") | 1006 / 5010 |
6 | | 09'42" (+03'31") | 1000 / 6010 |
7 | | 06'39" (+00'28") | 1004 / 7015 |
8 | | 06'11" | 998 / 8013 |
9 | | 07'11" (+01'00") | 1013 / 9026 |
10 | | 11'30" (+05'19") | 998 / 10025 |
11 | | 08'59" (+02'48") | 1007 / 11032 |
12 | | 20'50" (+14'39") | 1002 / 12034 |
13 | | 23'33" (+17'22") | 1003 / 13038 |
14 | | 12'34" (+06'23") | 1005 / 14044 |
15 | | 11'27" (+05'16") | 994 / 15038 |
16 | | 13'02" (+06'51") | 1009 / 16048 |
17 | | 13'45" (+07'34") | 1006 / 17055 |
18 | | 11'54" (+05'43") | 1004 / 18059 |
19 | | 13'38" (+07'27") | 996 / 19056 |
20 | | 12'12" (+06'01") | 1012 / 20068 |
21 | | 06'52" (+00'41") | 996 / 21064 |
22 | | 10'52" (+04'41") | 1009 / 22073 |
23 | | 11'31" (+05'20") | 989 / 23063 |
24 | | 26'54" (+20'43") | 1013 / 24077 |
25 | | 25'43" (+19'32") | 999 / 25077 |
26 | | 12'44" (+06'33") | 1003 / 26080 |
27 | | 12'31" (+06'20") | 1002 / 27082 |
28 | | 14'17" (+08'06") | 993 / 28076 |
29 | | 16'46" (+10'35") | 1011 / 29088 |
30 | | 23'33" (+17'22") | 1002 / 30090 |
31 | | 20'33" (+14'22") | 998 / 31089 |
32 | | 12'34" (+06'23") | 995 / 32084 |
33 | | 19'09" (+12'58") | 1008 / 33093 |
34 | | 29'37" (+23'26") | 1003 / 34096 |
35 | | 13'35" (+07'24") | 1008 / 35105 |
36 | | 17'40" (+11'29") | 996 / 36101 |
37 | | 22'13" (+16'02") | 1001 / 37102 |
38 | | 31'17" (+25'06") | 1008 / 38110 |
39 | | 22'40" (+16'29") | 1007 / 39118 |
40 | | 13'40" (+07'29") | 994 / 40112 |
41 | | 11'25" (+05'14") | 1010 / 41122 |
42 | | 14'20" (+08'09") | 1008 / 42131 |
43 | | 20'13" (+14'02") | 993 / 43125 |
44 | | 17'07" (+10'56") | 1011 / 44136 |
45 | | 17'32" (+11'21") | 999 / 45136 |
46 | | 48'59" (+42'48") | 1005 / 46141 |
47 | | 16'11" (+10'00") | 999 / 47140 |
48 | | 20'31" (+14'20") | 1007 / 48147 |
49 | | 11'30" (+05'19") | 991 / 49139 |
50 | | 33'47" (+27'36") | 1015 / 50154 |
51 | | 17'32" (+11'21") | 988 / 51143 |
52 | | 18'23" (+12'12") | 1003 / 52147 |
53 | | 15'03" (+08'52") | 1010 / 53157 |
54 | | 35'39" (+29'28") | 996 / 54154 |
55 | | 18'11" (+12'00") | 1009 / 55164 |
56 | | 09'52" (+03'41") | 1080 / 56244 |
57 | | 13'55" (+07'44") | 1003 / 57247 |
58 | | 10'37" (+04'26") | 1017 / 58265 |
59 | | 11'01" (+04'50") | 1002 / 59267 |
60 | | 24'31" (+18'20") | 1008 / 60275 |
61 | | 15'26" (+09'15") | 994 / 61270 |
62 | | 54'45" (+48'34") | 1007 / 62278 |
63 | | 21'36" (+15'25") | 1000 / 63278 |
64 | | 22'38" (+16'27") | 1008 / 64286 |
65 | | 12'09" (+05'58") | 1010 / 65297 |
66 | | 16'23" (+10'12") | 996 / 66294 |
67 | | 13'24" (+07'13") | 1013 / 67307 |
68 | | 17'02" (+10'51") | 1000 / 68307 |
69 | | 58'07" (+51'56") | 1057 / 69365 |
70 | | 17'18" (+11'07") | 1005 / 70370 |
71 | | 18'16" (+12'05") | 991 / 71362 |
11月累積里程 : 119.89 km
Android - samsung SM-J7108 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'21" | 00:16'16" |
3 | 06'29" | 00:22'45" |
4 | 06'19" | 00:29'04" |
5 | 07'36" | 00:36'40" |
6 | 09'43" | 00:46'23" |
7 | 06'36" | 00:52'59" |
8 | 06'16" | 00:59'15" |
9 | 07'12" | 01:06'27" |
10 | 11'24" | 01:17'51" |
11 | 08'54" | 01:26'45" |
12 | 20'50" | 01:47'35" |
13 | 23'35" | 02:11'10" |
14 | 12'48" | 02:23'58" |
15 | 11'29" | 02:35'27" |
16 | 12'55" | 02:48'22" |
17 | 13'37" | 03:01'59" |
18 | 12'14" | 03:14'13" |
19 | 13'23" | 03:27'36" |
20 | 12'35" | 03:40'11" |
21 | 06'52" | 03:47'03" |
22 | 10'39" | 03:57'42" |
23 | 11'34" | 04:09'16" |
24 | 19'42" | 04:28'58" |
25 | 33'00" | 05:01'58" |
26 | 12'32" | 05:14'30" |
27 | 12'39" | 05:27'09" |
28 | 14'26" | 05:41'35" |
29 | 16'22" | 05:57'57" |
30 | 23'32" | 06:21'29" |
31 | 21'03" | 06:42'32" |
32 | 12'18" | 06:54'50" |
33 | 16'11" | 07:11'01" |
34 | 33'01" | 07:44'02" |
35 | 13'18" | 07:57'20" |
36 | 16'36" | 08:13'56" |
37 | 22'52" | 08:36'48" |
38 | 30'53" | 09:07'41" |
39 | 23'08" | 09:30'49" |
40 | 14'39" | 09:45'28" |
41 | 11'12" | 09:56'40" |
42 | 13'42" | 10:10'22" |
43 | 20'55" | 10:31'17" |
44 | 17'14" | 10:48'31" |
45 | 14'39" | 11:03'10" |
46 | 51'13" | 11:54'23" |
47 | 16'02" | 12:10'25" |
48 | 20'45" | 12:31'10" |
49 | 12'19" | 12:43'29" |
50 | 31'06" | 13:14'35" |
51 | 20'13" | 13:34'48" |
52 | 17'18" | 13:52'06" |
53 | 16'29" | 14:08'35" |
54 | 20'31" | 14:29'06" |
55 | 32'53" | 15:01'59" |
56 | 11'51" | 15:13'50" |
57 | 12'34" | 15:26'24" |
58 | 10'44" | 15:37'08" |
59 | 10'28" | 15:47'36" |
60 | 20'29" | 16:08'05" |
61 | 19'08" | 16:27'13" |
62 | 53'57" | 17:21'10" |
63 | 20'33" | 17:41'43" |
64 | 23'46" | 18:05'29" |
65 | 14'19" | 18:19'48" |
66 | 14'50" | 18:34'38" |
67 | 13'26" | 18:48'04" |
68 | 18'06" | 19:06'10" |
69 | 56'16" | 20:02'26" |
70 | 20'50" | 20:23'16" |
71 | 18'26" | 20:41'42" |
71.2 | 53'59" | 20:49'48" |