21.2 km | 13:41:49 | 38:45/km日期: 2016-11-28 19:10 - 總爬升: 169 m - 卡路里: 1202 Cal - 溫度: 3°C - 濕度: 76%
Pace: 07'48" / 07'31" / 07'36" / 07'13" / 09'48" / 70'22" / 03'08" / 00'50" / 00'46" / 00'58" / 03'21" / 02'41" / 02'13" / 06'21" / 297'02" / 01'06" / 05'30" / 00'14" / 01'15" / 01'39" / 171'33" / 1038'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+07'01") | 1002 / 1002 |
2 | | 07'29" (+06'44") | 992 / 1994 |
3 | | 07'30" (+06'45") | 1003 / 2998 |
4 | | 07'16" (+06'31") | 1013 / 4011 |
5 | | 09'52" (+09'07") | 1007 / 5018 |
6 | | 01:09'57" (+09'12") | 1004 / 6023 |
7 | | 03'07" (+02'22") | 994 / 7017 |
8 | | 00'50" (+00'05") | 1004 / 8021 |
9 | | 00'45" | 1016 / 9038 |
10 | | 00'58" (+00'13") | 990 / 10028 |
11 | | 03'18" (+02'33") | 1019 / 11048 |
12 | | 02'39" (+01'54") | 1035 / 12083 |
13 | | 02'15" (+01'30") | 954 / 13037 |
14 | | 06'21" (+05'36") | 1004 / 14042 |
15 | | 04:26'22" (+25'37") | 1114 / 15157 |
16 | | 01'18" (+00'33") | 894 / 16051 |
17 | | 03'11" (+02'26") | 1702 / 17753 |
18 | | 00'56" (+00'11") | 581 / 18335 |
19 | | 01'21" (+00'36") | 728 / 19063 |
20 | | 01'27" (+00'42") | 1092 / 20156 |
21 | | 03:09'23" (+08'38") | 920 / 21077 |
22 | | 03:16'21" (+15'36") | 128 / 21205 |
新竹Jinson